#manifestation methods

Hello and welcome to this new post of mine! I wanted to get into manifestation methods again since I had many people requesting them, I hope you enjoy!

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What the method is used for:

Robotic affirming is used for absolutely everything when it comes to manifesting. Whether you want to manifest love, language fluency, money, awards, anything you can think of. This method is often used for people who do not want to make manifesting difficult; because it isn't. And this method is a great example of how easy it can be.

Instructions:

1. Think of your affirmations

First start thinking about what you want to manifest, and what kind of affirmations you can use to embody your wishes. You don't need to think too deep about it, the moat basic and vague affirmations will work. Another tip would be to make short affirmations; robotic affirming is done without thinking too much about it, the more difficult an affirmation the more you need to think about it.

2. Repeat the affirmation(s)

Now repeat your affirmations over and over again. You can do so out loud or in your mind, and do it as often as you'd like. Personally I do it in the back of my mind when I am watching a movie or doing something else; because the affirmations I pick are short and easy, it is very efficient to put it in the back of my mind.

3. Don't visualise, don't do anything

The only thing you need to do is affirm. No thought behind it, no need to imagine yourself in that situation, no need to embrace what you could be feeling if it were happening already. Just affirm with no thought behind it; like a robot.

personal manifestation readings here

part 5 is here and we're talking about visualization! now, before you roll your eyes and think "oh great, more vision board nonsense," hear me out. effective visualization is SO much more than just imagining pretty scenarios in your head.

i used to think visualization was kind of woo-woo until i learned how athletes use it to improve performance. turns out, when done correctly, visualization actually changes your brain and primes you for success. pretty cool, right?

⋆｡‧˚ʚ♡ɞ˚‧｡⋆ why most visualization doesn't work ⋆｡‧˚ʚ♡ɞ˚‧｡⋆

here's where most people go wrong with visualization:

⋄ they only focus on the end result ~ just imagining yourself having the thing, without visualizing the process of getting there ⋄ they don't engage their emotions ~ visualization without feeling is just daydreaming ⋄ they don't include challenges ~ only visualizing the good parts makes your brain unprepared for obstacles ⋄ they do it passively ~ effective visualization is active and detailed, not vague and dreamy

the goal isn't to escape reality guys!! it's to train your brain for the reality you want to create.

⋆｡‧˚ʚ♡ɞ˚‧｡⋆ the science behind why it works ⋆｡‧˚ʚ♡ɞ˚‧｡⋆

okay, mini science lesson because i'm a nerd and this stuff is fascinating:

your brain can't really tell the difference between a vividly imagined experience and a real one. when you visualize something in detail, you're literally creating neural pathways as if you've already experienced it.

this is why athletes who visualize their performance alongside physical practice often outperform those who only do physical practice. their brains have already "experienced" success multiple times.

plus, visualization helps with something called the reticular activating system (RAS) basically, it helps your brain notice opportunities and resources that align with what you've been visualizing.

⋆｡‧˚ʚ♡ɞ˚‧｡⋆ my visualization technique ⋆｡‧˚ʚ♡ɞ˚‧｡⋆

here's how i do visualization in a way that actually creates results:

step 1: get specific about the scene ~ not just "i have my dream job" but exactly where you are, what you're wearing, who you're with, what you're doing

step 2: engage all your senses ~ what do you see, hear, smell, feel, even taste? the more sensory details, the more real it feels to your brain

step 3: include the emotions ~ how does it FEEL to be living this reality? confident? grateful? excited? really lean into those emotions

step 4: visualize the process, not just the outcome ~ see yourself taking the actions that lead to your goal, handling challenges, growing through the journey

step 5: end with gratitude ~ thank your future self and the universe for this experience, as if it's already happened

⋆｡‧˚ʚ♡ɞ˚‧｡⋆ my personal visualization story ⋆｡‧˚ʚ♡ɞ˚‧｡⋆

when i was applying to college, i spent time every day visualizing not just getting accepted, but the entire experience. i visualized walking around campus, sitting in lectures, studying in the library, even having challenging conversations with professors.

i didn't JUST see myself succeeding !! i visualized myself working hard, sometimes struggling, asking for help when i needed it, and growing through the challenges.

when i actually got to college, so many moments felt familiar because i'd already "experienced" them in my visualizations. it made the transition smoother and helped me feel more confident navigating new situations.

⋆｡‧˚ʚ♡ɞ˚‧｡⋆ different types of visualization ⋆｡‧˚ʚ♡ɞ˚‧｡⋆

outcome visualization ~ seeing yourself having achieved your goal process visualization ~ seeing yourself taking the steps to achieve your goal obstacle visualization ~ seeing yourself successfully handling challenges that might come up identity visualization ~ seeing yourself as the type of person who naturally has/does/is what you want

i like to rotate between these different types depending on what i need. if i'm feeling unmotivated, outcome visualization helps. if i'm feeling overwhelmed, process visualization breaks things down.

⋆｡‧˚ʚ♡ɞ˚‧｡⋆ making visualization a habit ⋆｡‧˚ʚ♡ɞ˚‧｡⋆

the key is consistency, not perfection. i do 5-10 minutes of visualization almost every morning, usually right after i wake up when my brain is still in that dreamy, receptive state.

some days my visualizations are super vivid and emotional. other days my mind wanders and it feels kind of meh. both are fine! the important thing is showing up consistently.

your visualization homework: pick one goal and spend 5 minutes every day this week visualizing it using the technique i outlined above. notice what comes up for you excitement, resistance, new ideas, whatever. all of it is valuable information.

✧･ﾟ: ✧･ﾟ: :･ﾟ✧:･ﾟ✧

xoxo, mindy ♡

in this post, i'll talk about some manifesting methods. remember, that you should not put so much power in the methods bcuz its not the method that manifests, its your thoughts. methods are simply tools to help u think in ur favor…💬🎀

🧁 LIST METHOD ;

super duper easy, just make a list and read it over. then affirm something along the lines of "i have it all right now" and then thats it. you have it now congratulations. just stand on it.

🧁 DISTRACTION METHOD ;

simply affirm for a bit, then DROP IT and find something else to do. you already have it after all. just don't contradict urself.

🧁 SUBLIMINALS ;

even easier. just listen to some subliminal for subconscious saturation. i like to listen to the calm version of subliminals so that i can listen to my music and just saturate like that.

1. Get into a sleepy state between wakefulness and sleep. You can imagine scenarios in your head until you are tired. Do anything that's going to make you tired and want to sleep. This could even be scrolling on your phone.

2. Start to imagine your scene. This scene could be anything. Imagine your scene as if you already have it. For an example if you want a new phone, imagine yourself scrolling on your new phone. What are you thinking in this moment with your new phone? If you are manifesting a friend group, imagine yourself laughing with this friend group. How do you feel, in this exact moment with your friend group?

3. Repeat this scene over and over and over. Loop it in your mind over and over until you fall asleep. Feel that you have this manifestation. Feel it real in the 3D. Keep the scene sweet and short.

4. Then fall asleep

OTHER METHODS:

Another version, the Lullaby Method, is extremely similar but uses repeating affirmations in place of visualizing. So go through the first two steps and instead of visualizing a scene, pick one or a few different affirmations to repeat until you fall asleep

Your manifestation can get externalized in infinite ways (based on your beliefs)

Do u want white teeth?

- you might wake up with it

- you might get the money to book an appointment with your dentist

- You might get an offer out of thin air

- etc

So stop beating yourself up over the process and movement

Your life and circumstances are unique to you.

If someone "manifests" $5000 within 5 minutes, IT HAS NOTHING TO DO WITH ME or with any of my desires because I know that I will have mine and even better.

And YES you getting the money and booking an appointment with your dentist to whiten your teeth is a success story too.

Live your life! Live your best life!

And the same thing goes with appearance changes.

Ask yourself, "What would it be like to have my desired body? How would I feel if I had my desired white teeth?" Stop TRYING and start BEING

Maybe you want a new nose

- someone might offer you a free rhinoplasty or your body might make specific changes & many more

Just because you got an appointment and had a procedure done doesn't erase the fact that it was also a huge success story.

What is the eavesdrop method?

It’s visualizing other people, specific or general, saying things about you as if you were eavesdropping on their conversation. This is obviously amazing to use if you wanna manifest how people perceive you.

I overthink a lot so doing this when I believe someone doesn’t like me, instead imagining them saying “she’s actually so nice” is very comforting and effective because the 3D mirrors it.

My yandere playlist and diary 📓 I'll try to post active results .. this is day 1 scripting! 💕💖✨

definition

to revise means to reconsider something in order to correct or improve it. in a manifestation related sense, it means to erase and change the outcome of events in your life that have already taken place. all in all, revising is a way to manifest. a way not to create but to recreate.

all things revision

time does not exist in terms of past, present or future since they only exist in your mind. what you declare to be your past, in fact, is just what you are able to recall. your memory is just a state of consciousness that you have defined as your "past". we can only ever experience now and what we are conscious of in this given moment.

when we speak of "revising an event" or "changing the past", it's not our focus to change what has already happened — well, it is, but rather than focusing on changing the event, we focus on changing ourselves. just like neville goddard said, no one to change but self.

let's say you are dissatisfied with an event from the past. see, whenever you remember it, and express that you don't like it, you relive it in your mind, resurrecting that state. the moment you recall those past memories, you once again become aware of it — and as long as you remain in that same state and keep the memory as it is, it will and can not be altered.

it is very much up to you what you decide to keep within your consciousness and which experiences you choose to carry with you. your memories, your past experiences, ... they are all just in your mind. they only represent your imagination. your present assumptions therefore have very much influence on who you are now and who you "have been", aka the way you choose to remember yourself right now.

revision in steps

1 ⋮ choose. what does the old story look like? and what does your new story look like? become clear about both, the unfavourable and the favourable.

2 ⋮ change. declare that the old story no longer serves you, that it no longer depicts the "truth" and embody the version of you that identifies with the new story. replace your old assumptions regarding your past and redirect them to your liking. do not just assume but really accept that your past experiences happened just accordingly to your new, desired story.

3 ⋮ persist. now that you have rewritten your story to your liking, you need to be consistent with it. you have re-assumed a new reality — a new state of awareness for yourself — so, persist in it! you can now experience it in consciousness whenever and wherever you want.

don't forget

✿ the same way you deal with the 3D when manifesting other things into your life, you entirely dismiss your outer reality. whatever is being reflected back to you, you don't give it any attention. disregard it and reassure yourself by keeping in mind that creation is finished. leave the physical world as it is and only pay attention to your mental world, your imagination.

✿ when you are persisting, you are continuously living in your imagination. you persist in anything at all times as you experience both, 3D and 4D at the same time. you don't repeatedly live in your imagination — as in, you don't exit and enter it, over and over again — but do it perpetually. and as things have no reality other than in consciousness, your 4D has no choice but to create your 3D. the same way your 3D has no choice but to mirror your mental activity, showing you evidence of your accepted assumptions.

✿ in other words, persist and your reality will end up conforming to your liking!