Jan 27, 2019
Workout 1
Squats 15,20,15
Lungees 10,10,10
Weights 5,5,5
J. Jacks 20,20,20
Leg raises 20,20,20
Hip raises 15,15,15
Sit ups 15,15,15
I Did three sets^^ feeling so good now
Now my dinner protein Shake ^^
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Workout 1
Squats 15,20,15
Lungees 10,10,10
Weights 5,5,5
J. Jacks 20,20,20
Leg raises 20,20,20
Hip raises 15,15,15
Sit ups 15,15,15
I Did three sets^^ feeling so good now
Now my dinner protein Shake ^^
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Heyyy!!♥
Today I had a toast with nutella for breakfast, and a glass of coffee.. I decided to switch things up a bit! Anyway, I finished my ab challenge and my squat challenge!
I'm really proud of myself because when I first started and made a huge calendar of my workout routines I thought I would never finish it, and that this challenge will only prove how much of a failiure I am. Needless to say, I was wrong. Now I'm starting a new challenges for the month of August!!
Starting off tomorrow, I'm going to be doing the:
30 Day Extreme Squat Challenge
and these:
30 Day Arm Challenge
30 Day Lunge Challenge
I will update next month!!!