Jan 12, 2018
Making some low syn banana loaf to take hiking this weekend to keep me going on those long hikes.
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Making some low syn banana loaf to take hiking this weekend to keep me going on those long hikes.
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Fresh out of the oven,1 syn sugar free maple banana blueberry oat muffins (the choc and raisin ones are for hubby) 😍 So easy to make: ▪️2 bananas mashed ▪️ 2 large eggs ▪️40g rolled oats ▪️1/2 tsp cinnamon ▪️1/8 tsp nutmeg ▪️1 tsp baking powder ▪️1/4 tsp salt ▪️250ml milk (I used soya milk) ▪️blueberries to top (You can use any fruit or choc chips to top but you would need to re-calculate the syn values)
These coconut macaroons are a delicious and low-syn treat for those following the Slimming World plan. They're easy to make and perfect for satisfying your sweet tooth without derailing your progress.
Ingredients: 50g desiccated coconut. 3 tbsp sweetener. 1 tsp vanilla extract. 1 egg white.
Instructions: Preheat the oven to 160C fan. In a bowl, mix together the desiccated coconut, sweetener, and vanilla extract. Whisk the egg white until stiff peaks form. Gently fold the egg white into the coconut mixture. Using a spoon, form small mounds of the mixture on a baking tray lined with parchment paper. Bake in the preheated oven for 10-12 minutes, or until the macaroons are golden brown. Allow to cool before serving.
Prep Time: 15 minutes
Cook Time: 10-12
Arts Academy Science
Today's meals and pud. Breakfast overnight muesli with raspberries and skinny syrup. Dinner meatballs and pasta. Pud hot cross bun (no butter) (8.5 syns) #slimmingworld #slimmingworldworks #healthy #onplan #lowsyn #synfree #slimmingworlduk #slimming #losingweight #fittinginmysmallerjeans #onmywaytotarget #swfamily #swmafia #slimmingworldmember #healthyextra #bchoice #achoice #thisgirlcandothis https://www.instagram.com/p/ConOUxaoIcm/?igshid=NGJjMDIxMWI=
Today's meals Breakfast overnight oats with raspberries and skinny syrup. Lunch gammon and salad bits. Dinner lidl lamb shanks (4.5 syns) with peas and beans. Pud lemon drizzle bar 4 syns #slimmingworld #slimmingworldworks #healthy #onplan #lowsyn #synfree #slimmingworlduk #slimming #losingweight #fittinginmysmallerjeans #onmywaytotarget #swfamily #swmafia #slimmingworldmember #healthyextra #bchoice #achoice #thisgirlcandothis https://www.instagram.com/p/Cokn1FmIVV1/?igshid=NGJjMDIxMWI=
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Finding a new healthy habit that can secure an amazing weight loss week. I discovered a brand new love for sushi, sometimes as a tasty treat, others as part of a meal. I bet you can imaging my excitement when I found this Miso sweet potato shushi wrap, only 2 syns to boot too...... #tasty #marksandspencerfood #lowsyn #lovesimmingworld #weightlossdreamscometrue #healthybodyhealthymind #healthyfood #healthylifestyle (at Tamworth) https://www.instagram.com/p/CQWk8RNhmsN/?utm_medium=tumblr
Can't wait to start selling these in the shop, one of the perks of being a @slimmingworld consultant is having tried these out I can honestly say that these are the business. #healthextrab #lowsyn #tasty #weightlossprotectionmode https://www.instagram.com/p/B7OX577B1Ev/?igshid=4wfa13hplm0p
I'm blessed by having such a wonderful consultant and group at Slimming World. Today was our party, where I won the raffle and a prize from one of the games 😁 The real prize are the friends I have made 💓 #slimmingworld #slimmingworldconsultant #lowsyn #hifibars #friends #healthyliving (at Mallow, Ireland) https://www.instagram.com/p/B6LpAZbn3yKBlzwXM8j-DFjlfI9oUQlXYa8BQg0/?igshid=5qc99f1nbhma