#lowcalbreakfast

(Glass Straws available from Amazon)

Classic “Egg In A Hole” Breakfast *Vegetarian* Recipe yields 273 calories, 19 grams of Protein & only 11 grams of Carbohydrate! Ingredients: -1 piece of Ezekiel Sprouted Whole Grain bread -1 Large Organic Brown Egg -Dash of Black Pepper -Dash of Oregano -Dash of Chili Salt -Drizzle of Light Olive Oil -3 slices of Lightlife Plant-Based Bacon Strips Steps: -Cut a hole in the middle of your bread. -In a skillet over medium-high heat, pan fry your bread with a small drizzle of light olive oil. Crack your egg & pour into the hole you cut in your bread. Cook for 6 minutes, flipping halfway through. Season with oregano, chili salt & black pepper. -In the same skillet, pan fry your plant-based bacon strips to your desired level of crispiness. -Plate your “egg in a hole” toast with your veggie bacon & enjoy!! #egginahole #lowcaloriemeals #breakfastforvegetarians #breakfastideas #lowcalbreakfast #lowcaloriehighprotein #lightlifefoods #lightlifeveggiebacon https://www.instagram.com/p/CQy-1cYpQBm/?utm_medium=tumblr