Sunday brekkies in bed-perfect for a chilly morning. I love the combination of caramel and pear and so I spruced up my oats ;-). 50g oats made with boiling water and placed in the microwave to cook. I then added 100ml of lactose free plain yoghurt and 1/2 serving of caramel popcorn USN bluelab whey and stirred in 1/2 a chopped medium pear (which I also heated up to make if Nice and soft) and finished it off with some coconut shavings-Yummy! Itβs so good it could be a dessert π macros: calories:427; protein:24g; carbs:54g; fats:14g #breakfastinbed #ratemyplate #usnbluelabwhey #usn #yummy #deliciousandnutritious #lovecooking #loveexperimenting #caramelpopcorn #teamusn #onlinefitnessandnutririoncoach #teamsts #sherifftrainingsystems #comfortfood #sundays









