#locofama

【我真係好鍾意食嘢】跟住營養師揀素食晚餐 食得健康有營又美味 大紀元X Locofama 今期節目南棗王Winnie和營養師Michelle來到Locofama品嚐健康素食，菠菜芝士薄餅，椰菜花飯搭配蘆筍和半熟蛋，素食都可以食到好滋味！今日下午2點首播，唔好錯過精彩內容，記得subscribe【紀元生活】！🥢🍚🥣 🍗 🥩🦆 🔴觀看首播：https://bit.ly/3aT6axw 紀元生活YouTube： 👉🏻 https://bit.ly/2QOvytq 紀元生活Facebook： 👉🏻 https://reurl.cc/3L59dl 🔔Follow【紀元生活】IG💁🏻‍♀️ @hkepochlifestyle #紀元生活 #我真係好鍾意食嘢 #Locofama #西營盤 #西餐 #健康素食 #椰菜花 #蘆筍（在 Hong Kong） https://www.instagram.com/p/CLwG9lwlhjK/?igshid=1iizaa0n7agey

Happy Birthday @wasimjack23 . . . . . . ....... #LocoFama (at Hong Kong Island, China) https://www.instagram.com/p/CCHDkzxjWqI/?igshid=15f10npf8dao0

Sunday Sunset Dog Walk . . . . ...... #LOCOFAMA #CircleChangeMaker #MackFitt #MACKFitTeam #hk #1969 #Pride (at Hong Kong) https://www.instagram.com/p/CCHA3mIDOU3/?igshid=14grjxd33eqtf

Support Your Immune System: Yoga for Wellness, now in @famaland.asia with @ankiebeilke Ask a dozen sniffling, sneezing people to talk about the bug they've caught, and you'll likely discover a pattern. Chances are good that before they came down with the cold or flu, they were working long hours, eating on-the-go, getting little sleep, operating at full-speed ahead. While not always the case, many people report that these winter afflictions creep up on them in times of stress, when they're pushing themselves too hard. Yoga helps lower stress hormones that compromise the immune system, while also conditioning the lungs and respiratory tract, stimulating the lymphatic system to oust toxins from the body, and bringing oxygenated blood to the various organs to ensure their optimal function. In your next class, focus on postures that open the chest, and breathe deeply into each one. Some beneficial postures include include pranayama, half moon, cobra, bow and camel. With a strong, focused and revitalized immune system, you'll find you're able to resist those everyday common sicknesses and effectively fight off infections . . .... #FamaLand #reinventyoursummer #mackfitt #dnayourlife #LocoFama #MackFitTeam #yoga #wellness #fitness #healthy #yoga #wellnessjourney #fitnessmotivation #yogaeverydamnday #wellnesscoach #gym #yogainspiration #fitnessjourney #health #yogalife #fit #healthylifestyle #wellnessday #healthyeating #wellnessretreat #fitnesslife #healthylife #yogaeverywhere #fitnessaddict #healthyliving #yogapractice (at FAMALAND) https://www.instagram.com/p/CB3DxLWDcCO/?igshid=h7xv5im99u7o

FAMALAND celebrates the local creative scene, with each event co-organised by the FAMA Group. FAMALAND’s aim is to drive positive impact and bring joy to all via creating an immersive event space for arts, music, drinks, food, wellness, entertainment and lifestyle. Events are held frequently at PMQ to encourage and bring together the community of Hong Kong. FAMALAND IMMERSIVE - HEALTH / FOOD / WELLNESS / YOGA / ART / WHEEL OF FORTUNE / GAMES / INTERACTIVE / PEACE WALL / . . #famaland #Sohofama #locofama #SupaCity #dnayourlife https://www.instagram.com/p/B8q8Lc1D87L/?igshid=ghc1ezhuctn8

FAMALAND IMMERSIVE - HEALTH / FOOD / WELLNESS / YOGA / ART / WHEEL OF FORTUNE / GAMES / INTERACTIVE / PEACE WALL / . . #famaland #Sohofama #locofama #SupaCity #dnayourlife https://www.instagram.com/p/B8q8Lc1D87L/?igshid=1mijfmhdh1jjr

FAMALAND IMMERSIVE - HEALTH / FOOD / WELLNESS / YOGA / ART / WHEEL OF FORTUNE / GAMES / INTERACTIVE / PEACE WALL / . . . #famaland #locofama #Sohofama #SupaCity #dnayourlife https://www.instagram.com/p/B8q777QjzyK/?igshid=1qlvyh9ud512w

02.22.20 . . #famaland #locofama #SupaCity #dnayourlife (at FAMALAND) https://www.instagram.com/p/B8q7uSMDU4E/?igshid=1n3eyxjjnq7t0