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Had a great workout with some friends today. A bit of posting practice for @logandiebold_38 then a few clips from the session today. I love getting to share my passion with others. I can’t wait to see how this prep for him turns out #livelearnpasson #bodybuilding #redbeardtraining (at The Sideline)
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Had @logandiebold_38 & @ballagh54 swing by and run them through a leg session. They had never box squares or used chains. They listened to the cues I gave and responded well. Also taught them how to stretch and the importance lol. #redbeardtraining #livelearnpasson #elitefts (at Freedom Fitness)
From the gym... #elitefts #stronger #livelearnpasson
