#lighthound

Ran 8.40 km with #Nike⁠ #Run Club, 8.2 on the @coros_training Tabata Run from @kipchogeeliud , it came with the EK edition of the #CorosPace2. 10 min warmup, 3 sets of 8x 20s on/10s off with 4 minutes between sets, 5 min cooldown. Woo! Left NRC tracking the rest of the run home, all 200 meters of it. Heart rate targets for "on" and for the long breaks between sets. @noxgear_nation #Tracer360 #LightHound #puppy #dogsofinstagram #NikeZoomFly3 (at La Grange, Illinois) https://www.instagram.com/p/CVjc606MaNn/?utm_medium=tumblr

Back from our evening #walk, at the late, late hour of 5:45. I think you can see why I love our @noxgear_nation #LightHound and #Noxgear360Tracer. We're completely lighting up the porch stairs, and even without power, they're highly #reflective. When we run, I bring the LED headlamp, too. (at La Grange, Illinois) https://www.instagram.com/p/CHEeVS1FmVJ/?igshid=b0i6frdp1mak

Breaking in Ruby's new #lighthound harness and checking out all the Christmas lights around the neighborhood!!! 🐶🎄🎁🎅❄️ https://www.instagram.com/p/Br4BkpSlga6/?utm_source=ig_tumblr_share&igshid=zt5323hi6p5o

Night runs with #coachbogey made all the better when your headlamp dies in the middle of your run. #lighthound #training

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Yay, Kylie's LightHound arrived today. Super stylish, easy to charge, and now we're ready for safe night walkies! #lighthound #dogismycopilot🐾