#lewis howes

The many faces of Andrew Hozier-Byrne! Drew these from his interview with Lewis Howes which was so lovely! Also if you haven’t listened to Wasteland, Baby! Extended, go do it 🫵

On placing your attention deliberately, and the mind-body connection.

You can go to the gym, drink your water, and take your vitamins, but if you don’t deal with the things going on in your heart and head, you’re still going to be unhealthy. – Lewis Howes