#legsdays

Chequeo de piernas... De momento manteniendo los 130kg en ayunas. Comer más me es imposible, soy una nenaza anoréxica... menos mal que con la camiseta de @usafitness_alzira aún parece que este algo cachas. _________ #piernas #patas #piernassexy #piernasfitness #legs #piernastonificadas #piernasdefutbolista #legsday #legsdays #legsdayeveryday #fitness #gym #legs #legsfordays #workout #slimmingteamurah #fitnessmotivation #bodybuilding #muscle (en Club Fitness Carcaixent)

#Repost @anaiszanotti (stay safe in hurricane 🌀) ・・・ Practice makes perfect. 👊🏽 - Custom Weight belt @aesthreadics After my ankle injury 2 years ago, I was not able to squat for a good year, I slowly got my ankle mobility back with a lot of balance training, single leg exercises, stretching. I am finally able to put more weight on those squats, not quiet as much than I used too, but slowly going back to where I was. Focusing on the forms and trying to stay glutes focus as well, has before, when I used to lift very heavy my quads automatically will take over. Also in between the Squat I usually Superset with some kind of hip thrust or glute Bridges. - To find out more of my tips, and you want to train like an Athlete, shred fat and build lean muscle Online Training 👉🏽 AnaisFit.com •••••••••••••••••••••••••••••••••••••••••••••••••• #anaisfit #anaiszanotti #anaiszanottibody #shredded #skydiver #personaltrainer #onlinepersonaltrainer #miamipersonaltrainer #squats #squatspo #legsdays #strongwomen #girlswholift #musclebuilding #bodybuilding #bodybuilder @dieepic #dieepic #converse (at Die Epic)

Try and lemme know how you feel on your legs days ! . . #lateral #legsdays #legdayworkout #legday #squats #squatschallenge #squatsfordays #squatresults #lateralsquats #thighworkout #innerthighs #glutesworkout #quadworkout #stayfitstayhealthy #coreworkouts #stayfitdontquit #stayhealthy #fitnhealthywithamar #stayyoung #healthyageing #dailyworkout #communityworkout #visionhealthynation https://www.instagram.com/reel/CNoU8D7FeOD/?igshid=1myyk4hdy1xi6

Прокидаюся, і думаю, що ж я нароблю сьогодні. © Chelushkin ™ 2021 #morning #amazingmood #man #legsdays #training #gymhome #legs #hairyman #wonderfullife #relaxing #foot #motivation #freshman #blogger #sockstyle #sexyman #bloggerlife #mylegs #sportman #iphone12promax #mymorning #sporttime #instagood #happiness #hairylegs #odessamama #ukraine #legselfie #march #spring2021 (at Там, где всегда хорошо)))) https://www.instagram.com/p/CMT9qIRHNMa/?igshid=5n98pvv66ilj

👉Warrior is ready for war🔥 How's the Josh- High Sir.. 🏋️🏋️💪💪Be focused on your fitness goal whether it is Fat loss/Muscle building/Conditioning/Strength etc.. 1.Track your food 2. Train hard with Progressive Overload 3. Adequate water supply 4. Quality sleep 5. Walk Are the key mantras for achieving any goal in your life.. Stay fit stay healthy. Stay positive & stay consistent.. . . . . . #inspitation#fitness #gymworkouts #legsdays #fit #fitnessmotivation #fitnesstransformation #fitnesstips#fitfam #health #training #instareels #instafit #motivationalquotes #fitnessinfographic #nextlevelfitness #healthylifestyle #fitnessworkout #backbend #fitnessaddict#rohitkhatrifitness #fitnessbody #Amitpanghal #jeetselal #Drugfreeindia #himalayanstallion #gurumaanfitness #fitnessjourney #fitnessbasics @hsajeetselal @gmsafitness @gym_.help @nlf_gym @fitnessgyan @fitness_tipsters @workoutsofficial @fit4__gym @fitness_cntr @fitness_lovers_point @fit @monsterbullfitness @youtubeindia @indianyoutubercreater @youtuber @youtube @youtubers https://www.instagram.com/p/CIDdmDipefE/?igshid=lb71s5hw18qo

guess the exercise भाई लोग।।।😎 follow : @gymkkhana @gymkkhana . . . #legsday #legsdays #legsdaytoday #lunges #lungesandsquats #lungeswithweights #lungesandlipstick #legsworkout #exerciseoftheday #legsgrow #dumbellworkout #strongest #octave #octaveclothing #gmlife #gurumannfitness #fitnessindia (at HP19 Wale) https://www.instagram.com/p/CBQe-eYlSKE/?igshid=1a30miykzrknl

Lo nuestro es amor con odio, te amo y también te odio #lunes #legs #legsdays #fitlife #fitness #boy #bodytransformation #bodybuilding (en Gimnasio Jully Spa) https://www.instagram.com/p/By0coCiBrQP/?igshid=1m0aesmk6fsn4