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Leg Curl and Extension Machine

Freak Athlete Leg Developer Attachment

Freak Athlete Leg Developer Attachment Review: Leg Extension and Leg Curl Machine

OmniStrap Preview:  Leg Curls & Leg Extension Machine Alternative

Making “awesome” progress … #legday today with my #trainer @peter__kostelnik … think I can safely say I kill’t it on #squats today, plus we went through…. + #legextensions + #legraises + #seatedcrunches + #deadlift + #dumbbelllunges In conclusion: #ImTired 😴 (at Ohio Sports and Fitness, LLC) https://www.instagram.com/p/CaVHOxEvmYb/?utm_medium=tumblr

🏆 I haven’t been this proud of myself in a very long time. ⠀ ⠀ I was pretty emotional as my left leg finished my third set of ten with only 5 pounds on it.⠀ ⠀ For me, today was my Ironman Triathlon. ⠀ ⠀ The day I have been training to get to for nearly five months. ⠀ ⠀ What may have seemed laughable to me in the past or to many, is something that gives me great pride. ⠀ ⠀ As I share my journey with you guys, I rarely speak about the almost daily near falls, the times when I have to get wet in the rain because I can’t run, and the times people tell me that I look normal but was late because it hurt to bend to put on my shoes. ⠀ ⠀ Today is a day for extreme joy! The day I can start doing leg extensions again. ⠀ ⠀ The day I can start my journey back to playing tennis with my friends. A day I couldn’t be more grateful for ❤️⠀ ⠀ #MyJourney #AGreatDay #Tennis #LegExtensions #Gym #Grateful #Blessings #Ironman #Triathlon (at Miami, Florida) https://www.instagram.com/p/CPI2K4KDJ7A/?utm_medium=tumblr