#left brain

Best Spices & Herbs to Boost Brain Power*

OREGANO - Apart from adding that Subtle Flavour to your favorite dish, Oregano is also Known for Destroying the Free Radicals in the Body. This is because of the High Levels of Antioxidants present in this Herb. Oregano extracts are Amazing Products that not only Improves Mental Health, but also helps you De-Stress and Concentrates better.

TURMERIC - Turmeric is Good for your Brain how Amazing is that one of the most Commonly used Spices in Indian Kitchens; the Humble Turmeric has Innumerable Benefits for the Human Body. It not only adds a Hint of Flavour and Color to your Meals, but also helps to Keep the Brain, Sharp & Happy! Curcumin is one of the Chemicals present in Turmeric that also helps in Prevention of Alzheimer’s Disease. Apart from that, it helps in Improving Memory and has Antidepressant Qualities.

GREEN TEA - Contain High Levels of Antioxidants, help in Improving Brain Power, the extracts Protect the Protein & Lipids in the Body that Prevent Ageing of the Nerves in the Brain, 2-3 cups of Green Tea daily will keep Dementia at bay & Sharpen your Brain.

BLACK PEPPER - Peperine is 1 of the Chemicals present in Black Pepper, it Boosts the Stimulation of Beta-Endorphins that’s Known to work wonders on our Cognitive Abilities, it helps Mind & Body to Relax, it’s also used to treat Mood Disorders.

GINSENG - According to Professionals, Ginseng has Properties that can help treat Mental Impairment. Ginseng Extracts, when taken in the Right Dose, helps in Enhancement of Memory as well as Activation of Neurotransmitter Activities in the Brain, thus Improving Brain Power.

NUTMEG - This is one Herb on our List that can be Called exotic to an extent. Nutmeg is a Rare Spice, not commonly used in Indian Kitchen. Myristicin is one compound that is present in this Spice that works well for Brain Power. It is Known to Improve the Memory Levels and also Reduces Fatigue and Stress. You can also use Nutmeg oil and get the same Benefits.

CINNAMON - Alzheimer’s is a Mental Disorder and the most common form of dementia. There is no Known Cure for this Dreadful Disease. So when it comes to Alzheimers, Prevention is the only way. Cinnamon contains a Compound that helps in Keeping this Heartbreaking disorder at bay. The compounds also help in Activating the Tau Proteins in the Body that leads to Stabilization of Microtubules. These help in Keeping the Brain healthy and give you a Sharp Memory.

SAFFRON - This Spice has all the Properties of an Antidepressant. Using Saffron to alleviate Depression is a much better bet than using Anti-Depressant Pills! This Herb also helps in Keeping the Brain, Sharp and Improving the Brain Function.

so context : I looked at ghee (fancy butter im not explaining the rest) and it said "grass fed" 2 thoughts (aka left brain right brain)