#learnalot

Little #hangtime fun working my way into #urdvadhanurasana #aerial style for Day 6 of #fortheloveofscorpion hosted by @goplantyourself I usually let the #hammock do most of the lifting but this was wonderfully fun to press up into: 0 pressure on the spine so I could really make it out the thoracic spine and reaching through the legs and feet felt lovely 🤗. Vid sped up 3X, been in a #slowflow mood these 100deg days. Once again thanks to the other hosts @dms_yoga @yogakjx @jbreton22 @throwin.shapes @yoga_supqueen and sponsors @faywithlove @dharmayogawheel @yogisurprise @infinitystrap and to @am0slee for his inspirational #raga I continue to #learnalot This yoga journey continues...#cheaperthantherapy #openyourheart #ragayoga #yogaeverydamnday #aerialyoga