#leanfood

A delicious #DragonBowl #smoothiebowl of goodness with a combo of frozen pink dragon fruit, my special #berry mix & a touch of #agave nectar ... sprinkle some dehydrated coconut 🥥 & pumpkin seeds to enhance the potassium content of the bowl... #rawfood #rawvegan #vegansofinstagram #antioxidant #healthy #leanfood #veganbodybuilders #cleaneats #recipeideas #plantdiet #paleo #instagopd #yum #recipeshare #plantbased #leanmuscle #sugarfree #nutrition #snacks (at Asia/Singapore)

Cheat’s Courgette Lasagne This delicious vegetarian lasagne is made without any pasta or the usual creamy white sauce. It’s easy to make and uses the sort of ingredients you keep in your kitchen cupboards and fridge. 👩🏻‍🍳👨🏻‍🍳 For the recipe, follow the link ➡️➡️➡️ https://www.one2onediet.com/blog/Cheat%E2%80%99s-courgette-lasagne/5880634/?selectedCategory=recipes #one2onediet #italianfood #cheatscourgettelasagne #leanfood #healthyeating #recipeoftheday https://www.instagram.com/p/CaiKuhsrckw/?utm_medium=tumblr

(via Eating to Be Healthy and Lean)

Looking for a healthy alternative? Let me share with you this lovely Beetroot pearl barley Risotto, with pickled beetroot and a smooth horseradish cream on top! 🔝🤤 Yum yum! It’s a great vegan recipe This is super tasty and quick to make, about 30mins ⏱. Includes: 500g fresh beetroot, olive oil, knob of butter, 2 shallots, 1 garlic clove, 250g pearl barley, 150ml white wine, 700ml vegetable stock, handful of grated parmesan, horseradish. . Enjoy my lovelies! * * * #eatrealfood #leanfood #carbs #foodculture #foodporn #bulkyfood #powerbowl #healthyfoodrecipes #bloodtypediet #endometriosis #edawareness #healthcoach #integrativenutrition #eatingclean (at East Dulwich) https://www.instagram.com/p/BriNY-slQtf/?utm_source=ig_tumblr_share&igshid=rwg8eikcjghx

Post workout food, clean and lean.... #eatmoreveggies #healthylifestyle #healthyfood #gainmoremuscle #leanfood #getlean #livewell https://www.instagram.com/p/Bqxejb0HPrG/?utm_source=ig_tumblr_share&igshid=1fk76nshrlqs2

Chicken Cucumber Tomato Salad & Baked Sweet Potatoes TOTAL: 797kcal Carbohydrates 89g Fat 18g Protein 74g  Recipe for 1 meal: 2 cooked chicken breasts (280g), 1 cucumber (200g), 2 tomatoes (280g), green chilli pepper (3pcs or 45g), 1 table spoons of olive oil, 2 table spoons apple vinegar, salt&pepper, baked sweet potato (350g) . . #rocksmusclegym #RMGBLOG #RMGFOOD #healthylifestyle #healthylifestyle #leanfood #deliciousfood #freshfood #fitnesslife #quickprep (at Seoul, South Korea) https://www.instagram.com/p/BoMDYUAl-Fz/?utm_source=ig_tumblr_share&igshid=fs04j2d1o3jo

Photo shoot prep dinner number one:Top #Sirloin cap.🥩 Broccoli 🥦. Beets. Sweet potato. Altogether? This plate comes in at a lean 600 calories. . With a 20ish % calorie deficit, I’ve got about 2100 calories to work with each day. . And with intermittent fasting? Well, there’s enough flexibility to eat like a 🤴🏻 in the evening while still droppin’ body fat. . . Know someone who would benefit from seeing a rapid fat loss plan in action? Send them here. . #thefitnesschef #protein #highprotein #meat #proteinshake #fatloss #musclegain #diet #healthydiet #calories #leanfood #caloriecontrol #portioncontrol (at Harbor Club on Lake Oconee)

Papaya, Fig & Dehydrated Mulberry combo option to TOP this with my MACA Root Coconut Date 🥥 yoghurt #allraw #postworkoutsnack #veganathlete ________________________________________________________ #healthyfood #vegan #foodoftheday #foodblogger #eatclean #dairyfree #veganfoodlovers #veganfoodshare #eeeeeats #sgfood #leanfood #berrybowl #smoothiebowl #veganbodybuilding #yummy #rawvegan #makesomething #bestofvegan #veganlifestyle #plantpowered #crueltyfree #veganfood #foodaddict #healthydiet #healthyeating #foodbloggers #foodblogfeed (at Asia/Singapore)