Shit no one tells you and you might not think about therapy
Ya gotta seek help before it gets too bad and I say this cuz I hit my lowest low before I'm like ye I need help. Went to a thing (4th March) that helped assess me and then referred me to a counselling service near my home. Then a week later (11th March), the counselling service contacted me. By 15th March I sent in all my paper work. And now it's 31st March and I am deeper into my problems than ever AND with no therapist. I've been told that they'll contact me by the first two weeks of April.
Moral of the story? Services take time, especially if you're going to cheaper ones. I'm sure if I went private I'd be on a nice cushy couch talking about my problems but because I went cheap, I'm now waiting. And what happens when you wait? Shit festers, gets worse. So yeah, seek help before shit gets too bad. If it crossed your mind, just do it.
