#ladylegs

@the_exit_strategy on Alien Ladies ❤️ ・・・ Who loves wheel pose and its variations? 🙋🏻‍♀️ I’m one of those and particularly love the alien pose... a great stretch and heart opener. Many of you asked how I prepare for it... so I’m sharing with you how I warm up. It works for me... 😊 a lot of this pose comes with upper spine flexibility so, after the bridge I practice the forearm wheel (pushing the chest outward) and then start to push the glutei down. It is rather intense. After this, doing alien with straight arms feels even easier! Please, when giving it a try, make sure you warm up properly and enough. We’re all different and we need to listen to and respect our bodies and their current limits 💕 If you want to share your feelings with me, I’ll be glad to know 😘 . #ifyouwantyoucanmakeit . . . . . #alienpose #wheelpose #bridgepose #heartopener #benddontbreak #backbend #bendyyogis #yogaforlife #yogatribe #yogadaily #yogainspo #yogaathome #igyogacommunity #yogapose #yogaasana #flexiblegirl #bendyback #yogabeginner #ladylegs #practiceandalliscoming #loveandalliscoming #yogaguide #yogaforall #urdhvadhanurasana #howtoyoga #yogatutorial #yogatips #yoga

I wanted to add something to this photo, maybe add a thought, maybe a glimpse of my life... But then I looked at it and I saw it. Nothing. The nothing that everyone fears! Apparently it may scare you at first... But once you understand that it's inevitable, that life goes like that, and you have to worry only about getting your dreams come true... It's liberating! . Day 4 of #ThankfulForInversions is #ladylegs and I did it in #shoulderstand🍁🍂🍄 - 💛 hosts: @yogoskenz @coffeeandrainbows @hollybentley_yoga @amandastammy - 💛 sponsors: @aloyoga @liforme @tinydevotions _ #yogaeverydamnday . . . . . #gowiththeflaw #yogi #trusttheprocess #yogini #namaste #yogalife #motivation #meditation #yogainspiration #health #igyoga #instagood #yogachallenge #yogagirl #yogapractice #yogaeverywhere #yogapose #art #asana #wellness #healthy #yogajourney #instayoga

#SEXYLEGS 🖤🤍 Her legs, they’re long, they’re slim, they proudly stride, Owning the dark of the street, And they both have pure, lines of hot, Exuding a sensual heat […] I love her legs, both beautiful legs, They’ve switched a love switch in my head, Her legs are all I can think of each day, Till I’m in heaven, beside them, in bed. © Lewis Raynes #ladylegs #blackandwhiteart #bigart #artlover #cardrive #inlove#eroticart #beauty #ladyart #artlover #bodybilder #eroticart #lovebody #painting #bodypoetry #humanbody #bodypainting #bodylove (hier: Leipzig, Germany) https://www.instagram.com/p/CaU-msljSGi/?utm_medium=tumblr

I need some @yogapaws - at 107 degrees, even the grass is pretty warm. I had a yoga mat out there, but the sun heated it up and was too hot for my hands. I'm going to bed to start getting up early to take yoga photos. 😉 #ResolutionHandstand2018 Day 2 was #LadyLegs and I did two similar shapes Hosts: @yoga_supqueen @bluesuntara @susanbishopyoga @leighyogipilot @beahappyamy Prizes: @aloyoga @infinitystrap @dharmayogawheel @solshinebeads @yogapaws

Find your patch of sunshine ☀️ . . #handstands #yogainversions #handstandseveryday #teamresolutionhs2018 #resolutionhandstand2018 #ladylegshandstand #ladylegs #invertyoself #inversionsmakeyouhot #yogastrong #yogashapes #yogaoutside #canadianyogi (at Bancroft, Ontario)

Great for pics on the beach. . Paint Dot Beach Blanket. . Thanks to @jennyg2bfit 💜💛💙Fallen angel 😇 is fun to play around with different leg shapes. Here’s two variations I like to practice. I mean when I do this pose. It’s not really a favorite and I only practice it when it comes up in yoga challenges. I can get into it just fine, but my exit strategy is always poorly planned and I look and feel clumsy 🤣 . . . . This is my catch up post for #toesupforsummer and also for my final two days for #gravityissues. I figured part of my chin is to mat so it counts for the last day pose. I don’t ever really practice chinstands. I wish I had more interest in it. . . I forgot to post yesterday’s leg behind the head standing variation for day 27. I practiced it in the corner of the racquetball court... the very same spot I fell over bound in that same pose. I was super nervous and it affected my practice yesterday. I need more balance practice to be far from a wall. This LBH is the only leg behind the head pose to freak me out 😱. I don’t want to fall over like that. . . I’m also excited to share a picture of my new @aquaburns beach roundie. I love the print 😍. I can’t wait to take it on my family vacation to the Cayman Islands later this summer 🏝 🧘🏽‍♀️ . #fallenangelpose #ladylegs #eaglelegs #inversion

#dogsofinstagram #teaganlovesyou #ladylegs (at Silver Lake, Los Angeles)

I have the fabulous opportunity to teach yoga at a Dance studio with this incredible floating dance floor. Talk about a great place to find balance! Come join me Tuesday mornings at 9:15! #ResolutionHandstand2018 Day 2 Leg Shape: #Ladylegs Your Handy Hosts: @yoga_supqueen @bluesuntara @REALsusanbishopyoga @leighyogipilot @beahappyamy _ Prizes from: @aloyoga @tula.blue @infinitystrap @dharmayogawheel @kimberscanes (at Fatcat Ballroom & Dance Company)