A knee pad is a protective gear that you wear around the knee to protect you at home or when doing outdoor activities. It is essential to gear for anyone looking to spend time on the floor and putting extra pressure on their knees, designed to safeguard against impact and provide cushioning when kneeling. A good knee pad should stay firmly in position to ensure knee protection.

Are kneepads important?

According to statistics, 60% of knee injury results from wear and tear of the knee. One of the most effective ways to prevent this is using knee pads. Here are some of the benefits of knee pads:

Protection - A good knee pad can help minimize the impact on your knee, preventing patellar fracture. Some knee pads are made to lessen the shock of a hard ground floor, which can seriously damage your knees over time.   

Injury Reduction - Any sport or exercise that requires you to press your knee to the floor, such as deep lunges to fall forward on your knees, as diving for a volleyball, can cause a knee injury. Knee pads can keep you from damaging your patella and the surrounding muscles and ligaments when doing indoor and outdoor activities.

Knee pads are versatile - You don’t have to wear knee pads for a workout only. You can also use them in various sports, such as football and basketball, that need the exertion of heavy pressure on your knees. These pads can also help to minimize incoming damage during sports.  

Pain Relief & Promotes Muscle/Joint Recovery -  Some Knee pads have elastic straps that provide compression and are proven to promote muscle recovery and injury prevention. These knee sleeves or knee straps relieve muscle stiffness and extra soreness. Offers rejuvenating relief from arthritis, osteoporosis, tendonitis, pain & discomfort, allowing you to perform at your peak in all situations.

How Do You Pick the Right Knee Pad?

To pick the right knee pad, consider the following factors:

• Fit – You need knee pads that fit. They should not be too big as they will slip when working. They should not be too small as they will restrict your movements and make you uncomfortable.

• Adjustability – Although adjustable straps are not necessary when you use knee pads, they make it comfortable for you to wear pads over different clothing. Elastic straps, for instance, make the knee pads fit perfectly.

• Cushioning Material – Pick the cushioning materials based on the activities you intend to do. For people in sports require a material that resists impact during a fall. However, people doing household chores can go for a weaker material.

• Padding Thickness – Thick padding offers comfort but might restrict movement. If you go for thick padding, ensure that it combines that with mobility features.

Fowler Fitness kneepads provide all these features of a kneepads that will protect and makes your kneecaps comfortable at all cost. Grab your now and experience the extra protection that you knee needs.

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ELASTIC SPORT FITNESS COMPRESSION KNEEPAD SLEEVE – Get It 4 Me

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