#kinesiologist

Dr John Diamond - Your Body Doesn't Lie - Harper & Row - 1979 (jacket photo by Jim Kalett)

All of these methods are part of what Muscle therapy in Abbotsford is People have the wrong idea about whether or not this type of therapy hurts or not. My experience has taught me that the body is like an onion in that if you want to get deeper, you have to work on the layers above it, one at a time. This type of muscle work gives you the best long-term results because it is designed to go right to the source or areas that are causing the problem in the surrounding soft or connective tissue.

Simple green goodness. Chickpea pasta with steamed broccoli, peas, asparagus, green beans. Smothered in homemade basil and rocket pesto. This was before a truck load of pecorino was grated on top! www.balanceandthrive.co.uk ➡️ Link in bio. . . . #kinesiology #kinesiologist #food #wellbeing #wholefood #realfood #nutrition #eatclean #cleanandlean #organic #health #healthy #stottpilates #healthyliving #cleaneating #fitness #exercise #workout #healthyeating #pilatesreformer #healing #natural #yoga #pilates #henleyonthames #oxfordshire #oxford #reading #berkshire #balanceandthrive (at Henley on Thames)

Asian slaw, full of a rainbow of raw veggies. Served with pan seared salmon and topped with roasted peanuts. www.balanceandthrive.co.uk ➡️ Link in bio. . . . #kinesiology #kinesiologist #food #wellbeing #wholefood #realfood #nutrition #eatclean #cleanandlean #organic #health #healthy #stottpilates #healthyliving #cleaneating #fitness #exercise #workout #healthyeating #pilatesreformer #healing #natural #yoga #pilates #henleyonthames #oxfordshire #oxford #reading #berkshire #balanceandthrive (at Henley on Thames)

French toast and the view I love the most. Sipping on coffee, looking out to see and feeling incredibly grateful to be in this beautiful spot, absorbing some much needed vit D, and preparing myself for another swim in the sea later. www.balanceandthrive.co.uk ➡️ Link in bio. . . . #kinesiology #kinesiologist #food #wellbeing #wholefood #realfood #nutrition #eatclean #cleanandlean #organic #health #healthy #stottpilates #healthyliving #cleaneating #fitness #exercise #workout #healthyeating #pilatesreformer #healing #natural #yoga #pilates #henleyonthames #oxfordshire #oxford #reading #berkshire #balanceandthrive (at Tyddewi, Pembrokeshire, United Kingdom)

Mid garden sort out al fresco dining. Sweet potato falafel with houmous and left over kale and avocado salad. www.balanceandthrive.co.uk ➡️ Link in bio. . . . #kinesiology #kinesiologist #food #wellbeing #wholefood #realfood #nutrition #eatclean #cleanandlean #organic #health #healthy #paleo #healthyliving #cleaneating #fitness #exercise #workout #healthyeating #glutenfree #healing #natural #yoga #pilates #henleyonthames #oxfordshire #oxford #reading #berkshire #balanceandthrive (at Henley on Thames)

Fresh toast, French toast how I love you the most. @daylesfordfarm organic spelt sourdough, soaked in @plenishcleanse cashew milk and egg. Topped with coconut yogurt, berries and maple syrup. www.balanceandthrive.co.uk ➡️ Link in bio. . . . #kinesiology #kinesiologist #food #wellbeing #wholefood #realfood #nutrition #eatclean #cleanandlean #organic #health #healthy #paleo #healthyliving #cleaneating #fitness #exercise #workout #healthyeating #glutenfree #healing #natural #yoga #pilates #henleyonthames #oxfordshire #oxford #reading #berkshire #balanceandthrive (at Henley on Thames)