#kickmyownass

If you have to shovel 2 cubic meters of crushed rock you should also kick your own ass. Big deck coming along nicely... joists and a few other things next😮#diy #mybigdeck #deck #kickmyownass #kickyourownass #buildingadeck (at Melbourne, Victoria, Australia) https://www.instagram.com/p/CGMcXiNBvHa/?igshid=18qt1bcwkzju6

I decided to extend my paving on my down time... 😮never done it before... 🤷‍♂️I should of just kicked my own ass😩Although its very satisfying when you finish. I’m convinced everyone of those f@$king bricks is of different size🤬#bricks #paving #differentsizes #kickmyownass #herringbonepattern #redbricks #soreback #soreknees #soreeverything #cuttingbricks (at Melbourne, Victoria, Australia) https://www.instagram.com/p/BzcyrV8Bj5Y/?igshid=5fb89h23v05p

Just got my #Redcon1stack this morning. Can't wait to #kickmyownass for the next 3 months! Transformation, here I come! I'm really excited to try #FadeOut because sleep doesn't come easy to me! #allaccesschallengeseries #bbcomallaccess #bodyunderconstruction #bbcomallaccesschallengeseries #bbcomchallengeseries #bodybuildingcom #caloriedeficit #collegestudent #dietandexercise #fitlife #fat2fit #fit4life #fallinginlovewithfitness #getyourasstothegym #healthylifestyle #healthyme #intermittentfast #kickmyownass #ketogeniclife #ketolife #ketodiet #losingweight #lifestylechange #notstoppinghere #notadiet #onepoundatatime #redcon1readinesstrials2019 #restwhenyourdead #rightmindset #redcon1 #stayingmotivated #tiredaf #time2getshredded #water #weightlossjourney #workout (at Des Moines, Iowa) https://www.instagram.com/p/Bsdzfp_Aykm/?utm_source=ig_tumblr_share&igshid=1dxwa2yzbvr0z

I had to regain my focus start anew I'm up 21lbs let my healthy lifestyle slip I am now bound and determined to get where I want and continue to reach my goals in life I need to be healthy for myself and my children being healthy for me helps with clarity and for me to keep my focus... #determination #motivation #irunthisbody #kickmyownass #thisiswhatido #thisismyyear #healthylifestyle #focused #focus #cantholdmedown

#thisismylife #thisismyyear #thisiswhatido #gome #kickmyownass #irunthisbody

I look like a weird canadian superhero in this pic! Lol but those pants are a real thing I made as a store display when I worked at fabricland 15 years ago!!!! Quick I need a name! Lol but HAPPY CANADA DAY! #looksobuff #kickyourass #kickeveryonesass #kickmyownass

That I post really non manly things on tumblr. No I am not sexually confused.