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🍽😋Green Leaf lettuce wraps:Ingredients: Ground chicken, diced tomatoes, avocado, sharp cheddar cheese and topped with sour cream. #lowcarb #ketodinner #ketofood #ketodiet #ketosis #ketofriendly #ketoyum #ketolicious #ketolife
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1.Thinly sliced proscuitto . 2.Aged havarti cheese (one of my fav cheeses…what an underdog) . 3.Roasted pecans . 4.Blueberries … I feel like these can be hit or miss. These were a hit. . 5.Sliced cucumber with chile lime seasoning. I could’ve easily had double this portion. . 6.And of course, that jammy egg (this was boiled in water for 6 minutes and put immediately in an ice bath afterwards) . . . . . . #ketodiet #ketoyum #ketoworks #balanceddiet #carbfree #realfood #ketomeals #fatisfuel #ketoweightlossjourney #ketoaf #lchfdiet #ketolife https://www.instagram.com/p/B2tcErwASg7/?igshid=1i0k53cpkzpuz
So the KETO CHICKEN AND CAULIFLOWER CHEESE BAKE turned out well...
(I left out the bacon & added 3 basil leaves.)
Try our new program (The 28-Day Keto Challenge). - The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. 🔻link in BIO @ketodietplanster ⏩ Never miss any update from us. . Breakfast Burrito with 100% cheese blanket as the tortilla, breakfast sausage, bacon and cheesy eggs. - - - 👇 Tag your keto friends to share this delicious dish! - Photo by @thejoshelkin . #ketomeals #ketodinner #ketodiet #ketomeal #ketofriendly #ketorecipes #ketomealprep #ketofood #ketoapproved #ketorecipe #ketogenicfood #lowcarbrecipes #ketones #eatfatlosefat #ketogeniclifestyle #ketogenicliving #ketocommunity #ketoforbeginners #ketoyum #ketoeats #ketocooking #ketoon #healthyketo #ketobreakfast #easyketo https://www.instagram.com/p/B4ijEtmAcy3/?igshid=sa6hz8s9uogd
💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 ⏩ Don't forget to share and follow @lowcarbdiets 👈 more 😃 . . ♥ Tag someone who would make it for you . . Photo Credit: @jenslife88 . #ketosalad #homemadegoodness #ketocook #ketocooking #ketoyum #delicious😋 #lowcarbfood #lowcarbhighfat #hflc #ketodiet #ketogenicliving #ketogeniceating #ketogeniclife #ketogenicweightloss #weightlossmeals #ketoforweightloss #ketoforwomen #ketomom https://www.instagram.com/lowcarbdiets/p/ByvHQOEgWkc/?igshid=18244iin22fy8
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Parmesan Keto Bread Sticks
Looking for a great keto bread recipe? With these Keto Parmesan Breadsticks, it’s no longer a problem. Give this bread recipe a try. They are truly customizable to whatever is for dinner this week. Because they take only 10 minutes to put together and 15 to bake they are easily done on a busy weeknight.
Added benefit. these are good made ahead and heated up as well. We normally batch on Sundays and enjoy all week.
How to Make Keto Bread Sticks w/Parmesan
Preheat your oven to 350F
Mix the flours, baking powder and salt into a bowl. Set aside.
Melt the butter and the cheese on the stove. Stir with a wooden spoon until blended and smooth. Add one egg and blend that in well.
Add the wet to the dry and stir until you get a firm ball
Assembly
Sandwich the dough ball between two pieces of parchment paper. Roll out your dough into a rectangle with a rolling pin until about 1/2” thick.
Take the top parchment paper off and place on a flat baking pan.
Sprinkle your herbs on top of the dough.
Slice your dough into 5 one inch wide strips, longwise.
Slice your strips in half again so you have 10 total.
Twist each strip and place on your baking pan.
Scramble the 2nd egg you have set aside. Brush the top of the bread with the egg.
Sprinkle the tops with your parmesan cheese.
Bake 15-20 minutes.
These breadsticks are great paired with our Keto Chili recipe or any meal where you need some more fat. Feel free to experiment with flavors on this one. Change out the cheddar cheese for another kind. Change out the herbs. Lots of flexibility. These parmesan breadsticks can be the perfect keto side dish for multiple meals.
We’d love to know your favorite combination so others can try it as well. Do share!
The light is sucked in but this meal is delicious . . This is a bay steak and shrimp. Perfect medium rare !!! If you like steak and shrimp, this is a must-have. ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @ketodietplanster 👉 Tag @ketodietplanster your pic for a feature! ❤️ Follow us for keto recipes and tips . By: @ketogalsara . #ketomeals #ketodinner #ketodiet #ketomeal #ketofriendly #ketorecipes #ketomealprep #ketofood #ketoapproved #ketorecipe #ketogenicfood #lowcarbrecipes #ketones #eatfatlosefat #ketogeniclifestyle #ketogenicliving #ketocommunity #ketoforbeginners #ketoyum #ketoeats #ketocooking #ketoon #healthyketo #ketobreakfast #easyketo https://www.instagram.com/p/B42YYc9g6v5/?igshid=92g52r1efyil
🥑 🚀 Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). 😋😍 Follow @lowcarbdiets for more keto recipes? - Try our new program (The 28-Day Keto Challenge). - The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. 🔻link in BIO ⏩ Never miss any update from us. - Cilantro Lime Shrimp Chopped Salad 🍅🥑🌶 By @cleanfoodcrush follow her page for the recipe. - - #homemade #choppedsalad #ketofood #ketogenicliving #ketomadeeasy #ketoweightloss #ketogeniceating #ketogenicfood #lowcarbideas #lcdiet #ketoyum #yumyum #instafood #iloveketo #iamketo #ketoforweightloss #ketofriendly #ketofoodideas https://www.instagram.com/lowcarbdiets/p/By0H7QKDCEE/?igshid=1ksvskad18jl5
