#ketophysique

Interested in attending the first competition for #ketogenicathletes ? Tickets are free! . Go to www.nakaathletes.com to get your tickets to attend the NAKA Keto Fitness Competition and Expo! The show is on October 12th, in Dallas! . Follow @nationalathleticketoassn_naka For updates! 👍. .. There will be men's physique, women's figure, CrossFit games, and some great vendors on-site! 👇. @ketosavage @pedersonsfarms @mcmnutrition With more to come! . I look forward to meeting some great people at this event. I hope to see you there! . . . . . . . #naka #nakaathlete #ketophysique #ketoathlete #ketobodybuilding #ketofit #ketocrossfit #ketoexpo #ketocompetition #ketofam #ketocommunity #dallas #physiquecompetition https://www.instagram.com/p/B1bjv58JjiC/?igshid=1dzc9q76yfjrr

#flashbackfriday to that time when me and my meathead friends linked up with @gilcoproductions and got in a training session before @huntervangeison first show. Getting together this weekend with them for another epic training session! @cole.cramer_ @davidbrazonpro @nick_shappee184 ••• #KetoPhysique #MensPhysique #tattedmuscle #procardhunt #NutritionCoach #workharder #strong #workhard #bodybuilder #athlete #physique #motivation #muscle #bodybuilding #strong #fitspo #flex #fitfam #aesthetics #Teamweworking #NPC #BlackStoneLabs #thecomeup #meatheads #getbigordietrying #levels #levels2this (at South Carolina)

Focus tonight was a good bit of volume for @huntervangeison and myself. Everything except the barbell shoulder press was giant sets or super sets. We had a massive pump by the end thanks to #Hype from @blackstonelabs_official After training we stick to our normal routine and go pose for 20 mins or so. Always perfecting our craft. ••• #KetoPhysique #MensPhysique #tattedmuscle #procardhunt #NutritionCoach #cynergyfitness #strong #workhard #bodybuilder #athlete #physique #motivation #muscle #bodybuilding #strong #fitspo #flex #fitfam #aesthetics #KetogenicLifestyle #KetoCoach #NPC #BlackStoneLabs #thecomeup ••• Discount Code: JaysTruthNPC 10% Off @blackstonelabs_legion @pjbraunfitness @coreykubica @cynergyfitnessbluffton (at Cynergy Fitness)

Big thanks to Kat and the team at @nutrishoppooler for hooking it up with this shaker today as I stopped by for some necessities! Put it to good use today when @huntervangeison and I crushed our chest session! ••• #KetoPhysique #MensPhysique #tattedmuscle #procardhunt #NutritionCoach #cynergyfitness #strong #workhard #bodybuilder #athlete #physique #motivation #muscle #bodybuilding #strong #fitspo #flex #fitfam #aesthetics #KetogenicLifestyle #KetoCoach #NPC #BlackStoneLabs #nutrishop #nutrishoppooler ••• Discount Code: JaysTruth NPC 10% Off (at Cynergy Fitness)

It’s the start of a new week and for me it’s the start to a new #focus it’s time to put on some more size. It’s part of the sport I love and well it’s the part of the sport that I love...it’s never finished, always evolving, always improving and refining. Take your setbacks and use them as motivation. In a month I will do a #transformationtuesday and see what gainz I have made in 30 days with some science and hard work. 💪🏽🤓 ••• #KetoPhysique #MensPhysique #tattedmuscle #procardhunt #NutritionCoach #cynergyfitness #strong #workhard #bodybuilder #athlete #physique #motivation #muscle #bodybuilding #strong #fitspo #flex #fitfam #aesthetics #KetogenicLifestyle #KetoCoach #NPC #BlackStoneLabs #getbigordietrying @cynergyfitnessbluffton (at Cynergy Fitness)

#flashbackfriday to last fall when I was deep into my offseason and still pretty #vasky Last year I got up to 197 staying relatively lean. I was able to improve my shape dramatically but this time around I’m going to continue to improve my shape while putting on a ton more muscle. We are going to get north of 210 this time for sure. Heaviest I have ever been was 213 but I was soft. We have learned a lot through all of this and it’s time to put it to work #growlikeapro ••• #KetoPhysique #MensPhysique #tattedmuscle #procardhunt #NutritionCoach #cynergyfitness #strong #workhard #bodybuilder #athlete #physique #motivation #muscle #bodybuilding #strong #fitspo #flex #fitfam #aesthetics #KetogenicLifestyle #KetoCoach #NPC #BlackStoneLabs (at Hilton Head Island, South Carolina)

Just working to continue make improvements...and fill up the whole screen 📱 ••• #KetoPhysique #TeamUniverse #teamu #ContestPrep #MensPhysique #raybakerteamultimate #tattedmuscle #procardhunt #NutritionCoach #cynergyfitness #strong #workhard #bodybuilder #athlete #physique #motivation #muscle #bodybuilding #strong #fitspo #flex #fitfam #aesthetics #KetogenicLifestyle #KetoCoach #NPC #BlackStoneLabs #workinprogress #teamweworking (at Bluffton, South Carolina)

Waist is still shrinking Haircut still on point Back needs more work Need to lean out more Vascular AF Never satisfied... ••• #KetoPhysique #NPCUniverse #teamu #ContestPrep #MensPhysique #raybakerteamultimate #tattedmuscle #procardhunt #NutritionCoach #cynergyfitness #strong #workhard #bodybuilder #athlete #physique #motivation #muscle #bodybuilding #strong #fitspo #flex #fitfam #aesthetics #KetogenicLifestyle #KetoCoach #NPC #BlackStoneLabs #TeamWeWorking (at Bluffton, South Carolina)