#ketofitnesstransformation

Ran the whole time and felt pretty good. Not too bad for a guy who had asthma growing up. 😂@ketofitnesstransformation #progress #ketosis #ketolife #intermittentfasting #fitness #fit #omadketo #omad #ketodiet #ketoFitnessTransformation #weightloss #snakediet #efasting #snakejuice (at Little Elm, Texas) https://www.instagram.com/p/BxLvY8vg_Ei/?utm_source=ig_tumblr_share&igshid=nl9co1g8uz7l

Transformation Tuesday business casual edition. I used to hate dressing up because everything didn't fit right. I don't mind it as much now. @ketofitnesstransformation #transformationtuesday #healthylifestyle #businesscasual #businesstime #ketosis #ketolife #intermittentfasting #omad #omadketo #ketoFitnessTransformation #weightloss #snakediet #efasting #snakejuice (at Alvarado, Texas) https://www.instagram.com/p/BxMrpLfgcmJ/?utm_source=ig_tumblr_share&igshid=1sckpf3a655wa

⠀ ⠀ Here are progress arms & leg pictures. It is pretty cool seeing my muscles emerge from the fat that has encased them for so long! #progresspictures #ketodiet #ketoFitnessTransformation #health #stronglifts5x5 #transformationthursday •⠀ 🤜🏻 Hill Climbing Treadmill 🤛🏻⠀ • 📺 Netflix: The Five Venoms -⠀ ⠀⠀(Remastered) Eng Dub⠀ 💪🏻 Pull-ups - 3 sets of 12-15 reps⠀⠀ •⠀ 🔗 @ketofitnesstransformation⠀ •⠀ 🥑 Let me know if you try it and what you think.⠀ •⠀ 🙌🏻 Do you have a women or man crush?⠀ •⠀ Comment below 👇🏻 (at Little Elm, Texas) https://www.instagram.com/p/BwHTKCmg_Qo/?utm_source=ig_tumblr_share&igshid=g00km69rm1qc

Ran the whole time, and went the longer rout. Felt good. Recovered from Tuesday's run much faster. #winning #omadketo #omad #intermittentfasting #ketoeats #snakediet #extendedfasting #snakejuice #ketoFitnessTransformation (at Little Elm, Texas) https://www.instagram.com/p/BxPTrKRgeWd/?utm_source=ig_tumblr_share&igshid=1cqeja5wqh4sk

I've been busy getting the new house put together and organized. New job is fun and much less stressful now that we are closer. My weight and energy has suffered. It's time for business and back to #ketofitnesstransformation. #determined #ketosis #snakediet #extendedfasting #snakejuice #omadketo #bodyfatfueled #ketofam (at Burleson, Texas) https://www.instagram.com/p/B3HXXAKglOe/?igshid=15e8c4akhgyab