#ketofastosis

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🍕 Keto Cauliflower Calzones 🤤 Comment below 👇 Tag your friends 😋 ⁣ INGREDIENTS:⁣ ⁣ -1 large head cauliflower, cut into florets⁣ -2 eggs⁣ -1/4 c. finely grated Parmesan⁣ -1 clove garlic, minced⁣ -2 c. shredded mozzarella, divided⁣ -kosher salt⁣ -Freshly ground black pepper⁣ -1/2 c. pizza sauce⁣ -1/2 c. pepperoni⁣ -1 tbsp. finely sliced basil⁣ ⁣ DIRECTIONS:⁣ ⁣ * Preheat oven to 425º and line a baking sheet with parchment. On a box grater or in a food processor, grate cauliflower and transfer to a large bowl. Microwave on high, 8 minutes. Drain thoroughly with paper towels or a cheesecloth until mixture is dry.⁣ * Add egg, ½ cup mozzarella, Parmesan and garlic powder to cauliflower bowl and season with salt and pepper. Mix until combined.⁣ * Form cauliflower into circle shapes on prepared baking sheet and bake until golden, 15 to 20 minutes.⁣ * Spread pizza sauce over half of each round. Sprinkle with mozzarella and top with pepperoni and basil. Fold the cauliflower in half to cover the cheese and pepperoni. Return to oven and bake until the cheese is melted, about 5 more minutes.⁣ ⁣ 👉 Join "The custom Keto Challenge" NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣ ▶️ Access the LINK IN BIO @ketodiet119 for more detail!⁣ ◀️⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣. . 📸 Video by @delish⁣ ⁣ #keto #ketotransformation #ketogenicdiet #ketorecipes #ketotastic #ketobreakfast #ketoweightloss #ketorecipes #mealprep #sugarfree #sundayfootball #ketodinner #ketofastosis #ketos #ketopizza #ketoaf #ketoapproved https://www.instagram.com/p/CEBTLP-goWL/?igshid=ijr7uqdwmiic

KETO PIZZA ROLLS! 🍕 Don't know how to start #ketodiet properly? or want to lose 5-10 lbs in the first week alone with #ketolifestyle ? You can click link in our bio to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @ketodietplanster INGREDIENTS: DOUGH •2 cups mozzarella cheese shredded •3 ounces cream cheese •3/4 cup coconut flour •1/2 tsp Italian seasonings •1/4 tsp onion powder •1/2 tsp garlic salt •1/2 tsp xanthan gum •1 tbsp baking powder •2 eggs . FILLING •1/2 cup sugar free marinara sauce (Rao's Brand or any other) •8 ounces mozzarella cheese sliced or shredded •2 ounces pepperoni slices . INSTRUCTIONS 1. For the dough, melt the 2 cups shredded mozzarella with the cream cheese on the stove top until combined well or in the microwave for 2 minutes. 2. Stir in the remaining dough ingredients. Wet your hands and mix together as best you can to form a dough 3. Roll between two pieces of parchment paper to the size of 8 by 16 inches. 4.Preheat the oven to 400 degrees F. 5. Spread half the sauce over the dough. Lay the sliced mozzarella over the sauce. Spread out the slices of pepperoni. 6. Roll up and cut roll in half. Then slice 12 pieces. 7. Lightly spray an 8 inch pie dish with olive oil cooking spray and place the rolls in the pan. Top with remaining sauce. 8. Bake for 25-30 minutes or until browned on the edges. 9. Allow to cool for about 10 minutes or you won't be able to pick them up as they will be too cheesy. . Servings 12 1 Roll = 4 Net Carb - >>> Keto Starter Guide - Link In Bio! <<< @ketodietplanster Send in your keto meals and we might feature them! . #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal#lowcarbdiet #lowcarb #ketogenic #ketones https://www.instagram.com/p/B7vjUGVAZ_E/?igshid=1bfun56r5vfr3

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Tag someone 👥 Likes 💕 & share📩 Join to 28-Day Keto Plan. Every one is on the road why not you❓ ▶️Access the link in our bio for more info🔻 FollowUs👉 @ketochallenge.us for more keto content .. .. . Calories: 500 Protein: 32g Carbs: 1.6g if you count the carbs in eggs and cheese Fat: 42g . 📸 Credit: All To @wakeupketosleeprepeat Follow this page for amazing content .. .. #ketobreakfast #ketofriendly #ohmyyum #lowcarbdiet#hflc#lchfdiet #ketogeniclife#ketofriendly #ketomom#lowcarblifestyle #ketogenicdiet#cleaneating #lowcarblife #fatforfuel#ketoforbeginners #ketofastosis#ketogenicjourney https://www.instagram.com/p/B3BJbEBgs9f/?igshid=aifjqj87bst7

Fatty Breakfast 🍳 Introducing by: @low.carb.love . Breakfast pizza 🍕 -shredded cheese -thinly sliced pepperoni -crack an egg on top or make eggs separately. . Egg chalupa -shredded cheese (1/4 -1/2cup) -1 egg -place cheese on hot skillet and crack an egg over it. You can cover for over easy egg or flip for over medium👌 -stuff with meat, veggies or as is (I add sour cream and salsa to mine) 🤤 . Btw the heat was too low. You need to make sure the cheese is nice and browned before flipping or taking off the heat (so it can be nice and crispy). . . Tag someone who needs to prepare for you. . ⏩ Don't forget to share and follow @ketoweightlossidea 👈 more 😃 . #ketodiet #ketorecipes #ketofastosis #ketomealprep #ketofood #ketogeniclife #ketolife #ketosisdiet #ketocommunity #ketoweightloss #ketoworks #ketospo #lowcarbhighfat #ketotransformation #ketomom #ketoresults #lowcarb #ketointermittentfasting #ketoweightlosstransformation https://www.instagram.com/p/B3LOC6SAs9W/?igshid=lcmqj84z6vz