#ketodinners

5 days of keto dinners.

#ketostirfry #ketomeals #keto #ketodinners #ketofoods (at San Jose, California) https://www.instagram.com/p/B7Uv0g9A12n/?igshid=1r9906fp1cu96

Pretty sure this was one of my last meals with dairy and I totally forgot to share it the other day. It was too delicious to just keep in the archive so here it is. Pesto chicken with calamari olives, feta, and cucumber. Yum! The chicken was sautéed in onion powder, garlic powder, pink salt, and pepper. When it was done I tossed in some pesto and just before serving up I added calamari olives, cucumber, feta, and gave it a mix. Dayyyyyum. You can use zucchini too. Add tomato and onion too if you’d like. I was just trying to keep it super low in carbs 🖤 #keto #KetoDiet #ketomeals #ketoaf #ketosis #easyketo #ketoforlife #adaptingtoketo #easyketo #ketodinners #mediterraneanketo #pestochicken #lowcarb #adkins #lchf https://www.instagram.com/p/CAEx-fTJodx/?igshid=e0gli7ox6onh

Doesn’t this look delicious!? 😱 Say “YES” if you agree! ❤️ • If you love my content, please be sure to follow me @ketodietplanster and join me on my journey! ☺️❤️ • 💁 Still struggling to get into ketosis? Take a QUIZ in bio @ketodietplanster to make your own 8-WEEK KETO CUSTOM PLAN best fit with your needs. ➡️ You get a custom meal plan to guide you every step of the way. You’re never left to figure things out on your own. . Our easy to follow customised plan will get you results in a short time! Take the quiz and get your personalized meal plan to move a step closer to your goal! Check our link in BIO @ketodietplanster and start Now! 👉@ketodietplanster - - • • 🎥 Please let me know, who owns this video ❤️ • • #ketofamily #lazyketo #ketogenicweightloss #ketoforlife #ketogenicfood #ketocooking #ketobabe #ketosalad #ketolifestlye #ketoconnect #ketodinners #ketoweightlosstransformation #ketotips #lowcarbfoods #ketosupport #ketokitchen #ketopancakes #ketochallenge #dirtyketo #ketobasics #ketomotivation #lowcarbideas #ketofitness #ketogenicjourney #simpleketo #ketoeating #ketotransformations #ketogenics https://www.instagram.com/p/B49zcE8gwEn/?igshid=16bz1z7nghto9

Chicken Pot pie! How have I not tried this in the last 3+ years on keto!??? What!?!? Thanks to @sarahrelatable and her husband for saying the crust I posted the other day would make a good savory crust for chicken pot pie. Ummmmm, he was so right! All I did was combine 2 1/4 cups almond flour, a tsp of salt, 3 Tbs softened butter and one egg. Pressed it into a muffin top pan to make 6 pie crusts. One with caraway sees to try later. Baked at 350 for 12-15 minutes. For the chicken I peeled the skin off of 8 chicken thighs and pressure cooked them in my instant pot for an hour with 4 cups of water. After, I pulled the chicken out, deboned it all, strained the broth and returned the broth to the pot and reduced it a little bit... Added garlic powder, onion powder, pink salt, black pepper, and sage. Then, I added 4 tablespoons of heavy cream, 4 tablespoons of butter, and 1 tsp of xanthan gum to thicken it up a little. Added the chicken back in and served over the crust. You can easily add your favorite low carb veggies... celery, some onion, maybe cauliflower... I liked it this way. #tryit #keto #ketofiet #ketofood #ketocomfortfood #ketochickenpotpie #ketodinners #ketorecipes https://www.instagram.com/p/BrCADd2AJRK/?utm_source=ig_tumblr_share&igshid=1au62dt8g812b

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20 Easy, Filling Ketogenic Dinner Salads Say goodbye to boring keto dinners and say hello to these 20 scrumptious, nutrient-packed salad ideas. Get ready to dig in and enjoy a satisfying meal that keeps you in ketosis.

Keto tomato soup and grilled cheese, keto chili cheese dog casserole, ham with mashed cauli and gravy and green beans and squash, keto Philly cheesesteak skillet, and keto Mediterranean turkey meatball bowl.