#ketocharge

Ingredients : 2 medium apples, thinly sliced (about 300 g) 1 cup dried cranberries (120 g) 1 cup walnuts, toasted and roughly chopped 4 cups mixed greens or spinach (120 g) ½/ cup feta cheese, crumbled (75 g)

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬

For the Lemon Salmon

1 salmon fillet

1 tbsp olive oil or butter

1 tsp paprika

½ tsp garlic powder

Salt & pepper to taste

1 lemon slice (for cooking)

For the Rice

1 cup cooked basmati rice

For the Guacamole

1 ripe avocado

1 tbsp lime juice

1 tbsp finely chopped red onion

1 tbsp chopped tomato

Salt & pepper to taste

For the Fresh Pico

1 small cucumber, diced

1 tomato, diced

1 tbsp chopped parsley or cilantro

1 tbsp red onion, finely chopped

1 tsp lemon or lime juice

Salt & pepper