A hearty and flavorful Keto beef stew packed with tender meat and low-carb vegetables, perfect for a cozy meal on a chilly day.
Ingredients: 1.5 lbs beef stew meat. 2 tbsp olive oil. 1 onion, chopped. 2 cloves garlic, minced. 2 cups beef broth. 1 cup diced tomatoes. 1 cup chopped celery. 1 cup chopped carrots. 1 cup sliced mushrooms. 2 tsp dried thyme. 2 tsp dried rosemary. Salt and pepper to taste.
Instructions: Put olive oil in a big pot and heat it over medium-low heat. Add the minced garlic and chopped onion and saut until the garlic smells good. Put the beef stew meat in the pot and brown it all over. Add beef broth and tomato chunks, and then bring to a simmer. Add the chopped mushrooms, celery, carrots, thyme, and rosemary, along with the dried herbs. Add pepper and salt to taste. Cover and let it cook on low heat for 1.5 to 2 hours, stirring every now and then, until the vegetables are fully cooked and the beef is tender.
Prep Time: 15 minutes
Cook Time: 120 minutes
Health in the Jungle
