That day when your @chucklinggoat kefir is delivered! Always doing what I can to look after my microbiome. Just need to get some of the prebiotic now. #chucklinggoat #drinkkefir #kefirdrink #microbiomehealth #loveyourmicrobes #loveyourmicrobiome #lancashirebusiness #clitheroe #ribblevalley #mentalwellnessmatters #goatkefir https://www.instagram.com/p/B7UG2ALpPPt/?igshid=xd2j00asx7od

What are your #wellnessgoals this week? Mine is in the comments! Here is a mega-review of products I got via @SocialNature that I’ve been testing over the last month, and why I liked or didn’t like them 🌱🌿 [LIKES 👍🏼👍🏼] -@MRIperformance pre-workout supplement: I love its blueberry lemonade flavor! Best tasting pre-workout I’ve tried. Gives me a clean boost physically and mentally too. #mindtomuscle -@TsubiSoup freeze dried miso soup cubes: You just add hot water so it is very convenient to make. Fully traceable ingredients, no MSG, and all that good stuff. Will be buying more for sure. #WeLoveTsubiSoup -@RedwoodHillFarm goat milk kefir: Tbh I didn’t like drinking it on its own but it tastes AMAZING when made into blueberry kefir pancakes! Would make these again! #goatsogood [DISLIKES😢😢] -@jakemans lozenges: I love that it’s natural and vegan friendly, but it’s not as effective and doesn’t taste as good compared to drugstore brand Cepacol. I really wanted to like this though! -@meltorganic dairy free butter: I initially liked it but changed my mind after speaking with the brand. The taste also seemed to change over time. I do love the concept of dairy free butter though so will be shopping for alternatives. • Let me know if you have any questions about any of these 😘 Swipe for more flat-lays 👉🏼 [#gotitfree #trynatural] Also it’s the last week of my giveaway so don’t forget to enter! • • • #socialnature #MRIperformance #tsubisoup #jakemans #meltorganic #redwoodhillfarm #preworkoutsupplement #misosoup #lozenges #dairyfreebutter #kefirdrink #goatmilk #goatmilkkefir #healthydrinks #healthyeat #healthystuff #flatlaynation #flatlaysquad #foodflatlay #healthyingredients #healthyrecipeideas (at Los Angeles, California)

Gotta love fermentation.... healthy gut bacteria = happy body + recovery. Lots of #kefir #probiotics #sauerkraut #greekyoghurt all make me happy. 😍 #loveyourgut #guthealth #happygut #prebiotic #fermentedfoods #kefirdrink

Gone pink today! Fancied a bit of a change and something cheerful! Had my bloods done this morning so fingers crossed ill get a good result tomorrow. Also been to work for a couple of hours. Feel absolutely wiped! Taken my @prp_ltd super greens today with immune defence and my probiotics. Slow but steady is the message this week! #slowandsteadywinstherace #recoverymode #probiotics #healingfood #immunesupport #allthefats #organic #supplements #supergreens #immuneboost #immunehealth #kefirdrink #boostimmunesystem

Metti l'amore in tutto quello che fai e vedrai i risultati #kefirdacqua #kefirdrink #fermemtazione #love #goodvibes #omnamahshivaya