So back in May I had both meniscus repairs done and set out on the track of recovery for the summer.... goals...keep the Isabody challenge going.... motivation in movement ( competed and on to another ) .... skating by August ( done) .... and hopefully be back into a golf swing for an annual buddy golf outing in September .... . . ....last week I got some practice swings in and a few hits ...felt ok... this week full on into some golf... 2 full days out ... felt great... knees stiff but acceptable .... . . . Believe in yourself, set the path, pace yourself , keep healthy things in and progress will come .... I know healing takes place over time..... with good things going into action including my nutrition plan plus the added joint and vitamins from clean healthy sources.. I had no doubt I could reach all three by summers end.... . . Now ... what to accomplish for the fall🤔🤔 . . #nutritiongoals #rehabgoals✔️ #kneerehabilitation #keepupwithme #keepupwithmeifyoucan #fifty #activeat50 #thisis50 #eatbetter #eatbetterlivebetter #nutritionalsupplements #nutritionalsupport #youcantooaskmehow (at Windsor, Ontario) https://www.instagram.com/p/B1hVxINHzU8/?igshid=uywibml6zbag
