#kadecooks

Blessed. - Blessed to have a supportive lover @itsjusteaston ❤ Blessed to have loving pups🐶 Blessed to feel safe - #translove #ftmcouple #lovers #blessed #kadecooks (at Midvale, Utah) https://www.instagram.com/p/B9NCvosjkZi/?igshid=vvesftk6g4rl

Keeping a smile in this golden hour 🌞 - #kadecooks #ftmbeard #transfitness #goldenhour (at Salt Lake City, Utah) https://www.instagram.com/p/B8wDybkjWr6/?igshid=yz940m77mcgd

🌱Vegan cheese balls🌱 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ I made these for my vegan lover @itsjusteaston the other day. They are SO FIRE. Just because it was vegan cheese does not mean the pull was any less amazing 😫😫😫 Recipe: Dough: 🌱150g white flour 🌱150g plain vegan yogurt @silk 🌱4 cloves of minced garlic 🌱dash of salt 🌱dash of baking powder 🌱1/8 c. Fake Cheddar cheese @followyourheart 🌱1/8 c. Fake mozzarella @traderjoes 🌱1 T. Olive oil 🌱Nutritional yeast 1.Preheat your oven/air fryer to 375°. In a food processor combine all ingredients for the dough. Mix until a ball of dough is formed. Set aside in the future for at least 30 mins. 2. Roll dough into a long rope, and cut the dough into 1in. balls. Roll all of the dough balls out flat. Add cheese mix. Pull up the sides of the dough to a point, twist, re-roll, repeat. 3. Bake / airfry for 8-10 mins. Toss with olive oil and nutrional yeast. Enjoy! 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #kadecooksrecipe #kadecooksrecipes #kadecooks #vegancheese #veganrecipes #garlicknots #garlicbread (at Midvale, Utah) https://www.instagram.com/p/B8mhJNoDCM1/?igshid=xthpbqrrtaqb

Go-to Harness 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Throughout all of my years that I have needed to use a harness for packing or play. I have tried many different types. Some are better for packing, Some only work. Well when you're using it in the bedroom 🍑 Out of every harness that I have tried @spareparts_hardwear Joque Harness is the overall winner in my book! Extremely comfortable and makes your booty pop! (Swipe to see 🍑👀) 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Check out the full review 😎(link in bio) 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ What is your go to harness? (Packing or otherwise) 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #kadecooks #kadecooksreview #kadecooksreviews #sparepartsharness #joqueharness #ftmharness #productreview https://www.instagram.com/p/B8Xs6hqDRYS/?igshid=rl6l4i81ev69

Protein garlic knots! 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ I am in LOVE with the two ingredient dough from @harryburchlifts showed me! The only difference for these bad boys is garlic powder, dried onion, fresh parsley, and parm to give it that authentic garlic knot taste😍 1:1 ratio of FFGreek yogurt @fage & white flour W/ a pinch of salt and baking powder. Any other recipes you would like to see me make? 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #kadecooks #kadecooksrecipe #kadecooksrecipes (at Midvale, Utah) https://www.instagram.com/p/B8Phj2oj8ia/?igshid=ros0kpi9k2lc

🐮That is a wrap to my bulk🐮 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Start: 155lbs -> starting to see abs, lower on energy, excited to get stronger End: 166lbs -> Continuing to grow and get stronger, chest muscles are bigger then ever, and abs are basically gone! Originally, I was trying to bulk until I hit 170 but I am starting to feel very sluggish, even when working out. I'm putting on more I would like when it comes to stomach fat. My hip dysphoria is through the roof. So excited that this felt like a good time to start my mini cut🗡 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #kadecooks #bulkingseason #winterbulk #minibulk #minicut #ftmfitness #ftmbodybuilding (at Salt Lake City, Utah) https://www.instagram.com/p/B8JX_5yjnGO/?igshid=txg48tpmyb22

Finding a pack N' play harness 👀 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ In the past year I have been on the search for the best pack and play harness. One that is comfy in any pants so in case of spontaneous sexy times I would not have to stress. The BEST ones I have found are the @rodeohs brief + harness combo. Check out my full review with the link in my bio 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #rodeoh #rodeohs #packing #kadecooks #kadecooksreview #kadecooksreviews (at Salt Lake City, Utah) https://www.instagram.com/p/B8His2EDb7S/?igshid=1n01n7iz4i8uh

Chocolate oat donuts -1 1/4C (100g) 5 gain oats -1 scoop (28g) Multi purpose protein powder @quest -2T. (10g) Cocoa powder -1/2 tsp. (2g) baking powder -pinch of salt -3 T. (45g) Egg whites -2 servings(60ml) SF maple syrup ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Directions: -Preheat oven to 350° -Mix dry ingredients together until well combined. Add the what ingredients and mix. -Spray silicone baking mat with non-stick spray. Add the batter. Bake for 12 to 15 minutes. Enjoy! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Macros: Cal: 102 C:16.3 F:1.2 P:8.9 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ These are a spin on my blueberry cookies I posted about a year ago. So good! These are good up to a week in the fridge, a month in the freezer! So they work great for meal prep 😄 Save for later ⬇️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #kadecooks #kadecooksrecipe #kadecooksrecipes (at Salt Lake City, Utah) https://www.instagram.com/p/B8CICnTjSks/?igshid=18t8rejy7m2w5