#justkic

🇧🇷 Quarentena Dia %’$*! e estamos lançando paródias e chutes giratórios voando.. 🇺🇸 👉🏼 Someone told me it was Tuesday, so here we have it — Jumping Spin Kick Tuesday 👊🏼💥 #BodyByKarate #KickingCulture #JustKiC (at Body by Karate RJ) https://www.instagram.com/p/B_z3dkylDDu/?igshid=1q6c0vit1zikn

When the kicks are breaking 👊🏽🌊 #KickingCulture @WETsolutions #HeadKickTuesday 💦 💦 💦 #highhorse #beastzuckerberg #hippie #girlswithdreads #wanderlustgeneration #dreadication #worldkaratefederation #karatebyjesse #goandgetit #bodyby #bodybysurf #kic #karateintensiveconditioning #ragnar #lovethegloves #broseteam #getoff #energywithintent #bootybykarate #sportkarate #mightylocs #mydreadslife #dreadhawk #bigbrotherbrasil #justkic #bluegreenfuture #bluegreenenergy #justkick (at Florida)

KiCking is about capability ✨ If you have a rooftop, if you have a living room, today’s the day to get KiCking! @samachan 👊🏽 #GoandGetit #KiCkingCulture #BodyByKarate #JustKiC (at Go Get it) https://www.instagram.com/p/B_iOlYWpVon/?igshid=7658tdv74fdn

We hope your New Year is kicking off to a great start! 👊🏼 What are your goals for 2019? 💪🏽 #JustKiC #headkicktuesday (at New Year New You) https://www.instagram.com/p/BsIu75iFROb/?utm_source=ig_tumblr_share&igshid=gf5nbnvf3ayr

Body building is functional. Its function is defined by what you want to express - a discipline, an art form? There is no wrong answer to this, and expression can come from any inspiration. Think about what inspires you. What inspires you to move; what inspires you to act? What do you dream about doing or being able to do? What is out there being done right now that resonates with you deep deep down, amplifies your energies, lifts your spirits. Pursue this. Don’t worry, you‘re allowed to change your mind later - our minds and bodies are constantly changing - but let’s take the immediate opportunity to make change in a direction we desire and to train inspired. It’s up to you to decide how you want to express that body you build. We’ll just provide tools (KiCs) and assemble community (you all) to help get you where you want to be more efficiently. Build your body with purpose. Decide who you want to become & Go & Get it! ___ @anouarbougrine #JustKiC #FitwithaSkillset #KarateintensiveConditioning ** If you want to share your story, and WHAT MOVES YOU contact us at [email protected], or instagram inbox. We would love to learn your story, and let it inspire the community! 👊🏽🌎💫👊🏼👊🏽👊🏾 *** Disclaimer: If you’re not sure you feel “inspired,” per-say, right now, about anything in particular.. think about what ‘interests’ you, and go from there ✨🌱 It takes but a tiny seed to grow a very large tree. (at Belgium)

#BodybyKarate challenges you to challenge yourself 👊🏼#MotivationMonday #justKiC @dylan_flinchum @morgandirk (at Hogan's Great Sandwiches)