#justkeepstretching

May 17' vs Sept 17' and I took about 2 months off to travel with the Roots on the Road team! So happy to say I still have the move and it's almost flat. #justkeepstretching #dance #polefitness #polefitnation #jadesplit #pdjade #feeltheburn #poledance #pole (at PoleFit Nation)

Different shapes. Time to get those creative juices flowing. I guess they are not all that different. #contortion #backbends #flexible #bendy #contortiontraining #contorsion #justkeepstretching #flexibilitynation #freedomthroughflexibility #needinspiration

Friday night pizza and beer 🍕🍻but first wine 🍷and actually not beer but cider 🍎 then Cirque du Soleil Kooza movie 🎪 and also stretching 👌🤸🏻‍♂️🙂🤸‍♀️👍 . . . . #movienight #bendswithfriends #justkeepstretching #circusinspiration #circuslife #circuseverydamnday #hamstrings #cirquedusoleil #kooza #nocommas #efficiency (at Crown Heights, Brooklyn)

Follow the number again. Hehe my splits sequence. My hips were not happy today...but thankfully they seemed to work out some of the angry spots. #contortion #backbends #splits #oversplits #bendy #dailygrind #contortiontraining #contorsion #justkeepstretching #trainhard

Day 7 for the yoga body boot camp! Completed the series. Simply wonderful enjoyed myself and learned a lot. Still going to keep practicing but will post online every once in a while. I've been practicing for over a yr now and it's an amazing journey I'm learning a lot about myself and it's simply amazing. Thank you for @ceceyogini for being on my journey with me. I'm learning a lot from you and hopefully more to come. You're awesome :) And a thank you to @stacypickhardt for introducing me to the practice I couldn't have gone if it wasn't for that push :) and to my wonderful bf Jesse Polak for encouraging and inspiring me to spend a few moments to myself on my mat <3 and @thejourneyjunkie for making this wonderful series. It was a lot of fun! #mymatismyfreespace #thejjcommunity #yogajourney #yogaeverydamnday #justkeepbreathing #justkeepstretching

Day 5 of the yoga body boot camp. "A hundred times a day I remind myself that my life depends on the labors of other men, living and dead, and that I must exert myself in order to give, in measure as I have received, and am still receiving." -Albert Einstein #meditationfromthemat #thejjcommunity #mymatismyfreespace, #justkeepstretching, #justkeepbreathing #yogaeverydamnday #yogalife