#justkeepinitreal

#JustKeepinItReal #IStandStrongForThe2ndAmendment #ComeInMyHouseUninvited #NoSurprisesYouveBeenWarned #BackyardCanBePottersField #IllTakeWhatchaGive #IWillDefendOurRightsToBareArms #EvenHamburgerHillGotDefeated #LowAmmoNoWarningShot #100yrdspopcan #IReallyDontNeedAWeaponToDestroyYou #IPreferLifeInHandsTakesLonger #HayHaveAPhenomenalDay #Enjoy🤠 (at Ashtabula, Ohio) https://www.instagram.com/p/CWoffaZJisp/?utm_medium=tumblr

Ate like TOTAL SHIT today! That’s what happens when you have NO plan and NO meal prep. I did get some weights in after a week and a half off. Next week I’m starting a Bariatric keto restart. I’m in a Facebook group and finally decided to do it. I have been stalled for pretty much the whole summer and it’s because my eating has been shit. #vsg #justkeepinitreal #bariatricketo #vsglife #wls #wlsjourney #vsgjourney #vsgcommunity #wlscommunity https://www.instagram.com/p/B199SFsB54G/?igshid=qstvgm6nl9lh

“How good is it to love here on earth as they love in heaven and to learn to cherish one another in this world as we shall do eternally in the next! • Here I do not refer to the simple love of charity we must have for all men but of spiritual friendship by which two, three, or more souls share with one another their devotion and spiritual affections and establish a single spirit among themselves.” // Francis de Sales on Love & Relationships • Don’t sell yourself short. Your identity is not rooted in how you love but in WHO your Love is IN. Why strive after worldly love that never satisfies when you can pursue instead a love that never ends and always makes you feel full of Pride. True pride comes from true love rooted in relationships that are true in Jesus. Anything less is a lie. 🍎 #NoMoreLies #justkeepinitreal https://www.instagram.com/p/By_wQ2-AjSH/?igshid=rs65v6091cmq

Love and relationships that are in Jesus are the ONLY relationships that can fulfill the dream of the human heart. • “Were looking for love in all the wrong places.” 🍎 #NoMoreLies #justkeepinitreal https://www.instagram.com/p/By-pNtUgCr_/?igshid=7570cpgti704

#JustKeepinItReal #CombatBarbie #TheSouth #SC #LoveLife #HappyGirl #TheCarolinas #AMERICA #SupportVeteranOwnedBusiness #SupportVeterans #TheySupportYou #FREEDOM

I not only workout 24/7 but I also live in the grocery store. I wish I had someone to take my list and go for me. I love fresh but you can't buy everything you need at one time because it might go bad. We don't buy your everyday grab and go junk so when the fridge is empty, it's empty. However, food might last a lil longer once these boys of ours go back to school. Monday is not coming fast enough 😬😝#MotivationalHealthCoach #justkeepinitreal #ijs #sizehealthykids #truestory #mylifestyle

*HONESTY POST* -------------------------------- I let life stressors get in the way of my nutrition. 😱 -------------------------------- I know, I'm such a horrible health coach right?! 🙄 No! I'm human! I went off the rails for a couple of weeks. But it wasn't like I ate horrible every day or even all day long. -------------------------------- I was searching for a house, which is UBER stressful, but the timing just isn't right, right now. I recognized that it's going to be my permanent home for many years so I decided not to rush into it and take my time until I find one that absolutely suits me. After all I would have to move on a holiday weekend! Good luck with that one! 😂 -------------------------------- So that brings me back to my point! While I haven't missed workouts, I have enjoyed what I wanted food wise and had some vino here and there...probably more here than there. Hey! It's in my meal plan but... #justkeepinitreal -------------------------------- Halloween is 3wks away and apparently I have a costume that I need to get ready for! 😏 I could really use YOUR help! I'm looking for 3 people to help hold me accountable! You up for the challenge? -------------------------------- #whatcostumewillIpick (at Sarasota, Florida)

Eating my weight in veggies today, so I can eat my weight in tacos tomorrow!😉👊 #justkeepinitreal. Clickable recipe link for our Kale & Artichoke Veggie Sandwich in profile 👆 #eatincolor #eattherainbow #howisummer (at Belmont Shores/Naples)