#jrnats2018

Regrann from @beefnuggette - Bloated, flat, tired, blah blah blah...all the feels of early peak week. But guess what? Complaining won’t get us anywhere productive. So keep the bright side in mind: “baddah bing, baddah boom... we get to eat burritos SOON!!!” 😂🤷🏼‍♀️ #1weekout ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coach: @byltfit Sponsored by: @hdphysiques ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #npc #wpd #hdphysiques #premiumphysiques #hdphysiquesmodel #beyondlimitz #backdatbackup #jrnats2018 #bethebish #fitnessphotography #vascularity #veintrain #graintrain - #regrann

Regrann from @beefnuggette - #AlmostAnAlien 👽🖖🏼 TRAINING TIP: Notice the supination. My #1 mental cue for curls is “pinkies to delts” to get a better contraction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coach: @byltfit Sponsored by: @hdphysiques // New stuff in the clips store soon! Video: @wgoley ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #npc #wpd #hdphysiques #premiumphysiques #hdphysiquesmodel #beyondlimitz #backdatbackup #jrnats2018 #bethebish #fitnessphotography #biceps #curlscuziamagirl - #regrann

Regrann from @beefnuggette - Hnnnnggggg 💀🚂🍗 if this is depleted then bring it on, peak week! #1weekout ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coach: @byltfit Sponsored by: @hdphysiques Pics by the best WO partner: 😘 @wgoley ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #npc #wpd #hdphysiques #premiumphysiques #hdphysiquesmodel #beyondlimitz #backdatbackup #jrnats2018 #bethebish #fitnessphotography #vascularity #veintrain #graintrain - #regrann

Post show breakfast was legit as always...for the last few years I always gone to Ellen’s in Downtown Dallas...this year was only slightly different as I added Glycolog from @blackstonelabs_official to help manage the insulin spike. Controlling insulin spikes improves glycogen storage in the muscle and not letting it get stored as body fat...and with another show lined up in 4 weeks adding body-fat is not an option. #4weeksout ••• #KetoPhysique #JrNats2018 #ContestPrep #MensPhysique #raybakerteamultimate #tattedmuscle #procardhunt #NutritionCoach #cynergyfitness #strong #workhard #bodybuilder #athlete #physique #motivation #muscle #bodybuilding #strong #fitspo #flex #fitfam #aesthetics #KetogenicLifestyle #KetoCoach #NPC #BlackStoneLabs ••• Discount Code: JaysTruth NPC 15% Off (at Ellen's)

Regrann from @beefnuggette - Pop quiz: what kind of speciation occurs when a species is separated by geographical changes and they begin to develop different traits as a result? DON’T GOOGLE IT, CHEATERS! Thought of this bc my tattoo also changes right where my traps pop up. Lol kinda lame joke, but science still rocks. 🗻🧐🤣🤓 #flexfriday #scienceandstriations #hdphysiques (don’t forget to check out my clip store!) #premiumphysiques #npc #wpd #jrnats2018 #readytoROCK #okimdone 😅 coach: @byltfit sponsored by: @hdphysiques - #regrann