#joyinthemoment

Discover more about Thich Nhat Hanh's mindfulness practices through the Plum Village app: https://plumvillage.app/

“When you stop postponing joy, life becomes a living, breathing vision board.” — Mindseeds Coaching

Isaiah 40:30-31 Even youths grow tired and weary, and young men stumble and fall; but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. This morning my Dad and I went for a walk, up a hill! When we made it to the top we began to take in the view, I was blown away! The storm from this week has passed and the beauty of God's creation was before our eyes. As I took in the view I was reminded that this past year my life has been just like the storm. Last Christmas was very dark and raining for me. It was full of extreme pain; I could barely walk down the hallway before my pain level was too high and my energy was gone. It's a storm that I prayed and continue to pray will pass. As my storm in my health journey is still passing. I want to take in the view of God's goodness today. Today, one year later I walked up a hill! I mean I walked up like it was nothing and I even came home with energy! #healthyeah #healingwithhurtstillhurts #joyinthemoment