#irisyourescape

是日又來聽另類的「音樂會」。 #IRISYourEscape #IRISOnTour2020 #FivelementsHabitat #FivelementsHK #Fivelements #garmin #vivosmart4 （在 Fivelements Habitat） https://www.instagram.com/p/B9mQkZ8AEIH/?igshid=18p2h2xvovp66

在這些日子裡，身心都面臨前所未有的挑戰。大家要撐住。 #IRISYourEscape #IRISOnTour2020 #FivelementsHabitat #FivelementsHK #Fivelements #namaste #yoga #garmin #vivosmart4 （在 Fivelements Habitat） https://www.instagram.com/p/B9Wwf1jgqAp/?igshid=18rr9dedse17w

Growth takes place when you put yourself in unfamiliar grounds. • I have taught at @iris.hkg six times and a number of yoga festivals in the past but when @charlztrevor asked me a few months back if I knew someone who could help him organise this festival, I was like - maybe I could give it a try! Thank you for trusting me. • Tonight when I finished @chaukeiyoga class - the last yoga class of the yoga festival, i saw the smiling faces of the guests, a deep sense of great joy when she played the song Imagine. It suddenly dawned on me that - wow this is why I became a yoga teacher, this is why we created a space where people can share their passion and joy, to put a smile on other people. Then I saw a message from @reebiesw - I just burst into tears. I am truly truly grateful. • Through working as a programme director with @melaniejade33 , I have grown so much. Through working with people and learning to listen to them, I have learned to work as a team, to share what I know. Don’t get me wrong, I still make lots of mistakes - and I’d like to think I’m learning from them. And I cannot ask for better colleagues from @melaniejade33 @charlztrevor and every member at @hybridgroupasia. • Rain or shine - either of which we will complain. The weather of the last two days have been a rollercoaster. Classes were cancelled, teachers get disappointed. But I think as a yoga teacher, we just have to accept it and be grateful that we are in this beautiful city sharing yoga and wellness with everyone. Because there’s always the next one. • Many people have given me really positive feedback to the music of my class today. I cannot thank @munghkg and @heidiliiicious enough for their hard work, passion in making this class such a memorable and special moment for everyone. And thank you @adamhawkshaw for being my rock and always pushing my envelope. • Growth happens when we breathe, work together, help each other shine, and be with the process. • Thank you everyone for being part of this journey. Thank you for giving me a chance to grow. • Until then, see you at the next #irisyourescape (at 中環海濱活動空間 Central Harbourfront Event Space) https://www.instagram.com/p/BwzQiMilvNG/?igshid=njrr6b6xxa38

We are ready. Are you? • Last year I had the company of 300+ students in my class at @iris.hkg. Will you be there with us this weekend again? • Join my signature #powerininversions special edition with #livemusic by @heidiliiicious and @thesleepyboy, assisted by a team of amazing yoga teachers, all graduates of #mentorshipworkshop. • Date: Apr 28 Time: 2:15 - 3:30pm Venue: @centralharbourfronteventspace • Last couple of days to use my #promocode VICTORYOGA10 to enjoy 10% off (deadline Apr 25) www.irishkg.com • #irisyourescape #yogafestival #yoga #yogalove #yogalife #yogainspiration #yogaeverywhere #igyoga #instayoga #yogapractice #iloveyoga #lululemonambassador #menatyoga #victorchauyoga #boysofyoga #fitness #reversewarrior #wheelpose #upwardbow #yogainhongkong #warrior2 #sidecrow (at 中環海濱活動空間 Central Harbourfront Event Space) https://www.instagram.com/p/Bwmn3LHFmOE/?utm_source=ig_tumblr_share&igshid=2v0v30vgtwmo

I am super excited to share that I will be offering a yoga class “Rhythms of Inversions” at @iris.hkg on Yoga Mainstage on Apr 28 at 14:15. For its 8th edition, Iris: Your Escape is Hong Kong's largest fitness and wellness festival, with classes led by over 80 Hong Kong's hottest fitness stars and top instructors. Use my promocode: VICTORYOGA10 to enjoy 10% off when purchasing tickets online starting now. And don't forget to share this event by tagging me, @iris.hkg and using hashtags #IRISYourEscape #ChaseYourBetterSelf #victorchauyoga #inversionjunkie (at Central Harbourfront Event Space) https://www.instagram.com/p/BvRefvGlywo/?utm_source=ig_tumblr_share&igshid=1gis93gs2i7z7

#Repost @yogacrystalchung ・・・ 🌝 #midautumnfestival2018 #IRISYourEscape #igyoga @iris.hkg #DNAyourlife #yogahkeverywhere #lifestyle #hkyoga #yogapractice #yoga #yogagirl #yogalife #yogapose #yogaeveryday #yogadaily #yogafun #yogapantsfordays #yogafit #yogatime #yogalovers❤️ #justdoit #healthylife #yogaloverworld #happydays😊 #namste (at Hong Kong) https://www.instagram.com/p/BobBFkBHVi2/?utm_source=ig_tumblr_share&igshid=qqpkua8x4viz

As an entrepreneur you have to feel like you can jump out of an aeroplane because you're confident that you'll catch a bird flying by. It's an act of stupidity, and most entrepreneurs go splat because the bird doesn't come by, but a few times it does. #startup #prenetics #DNAyourlife #irisyourescape (at Hong Kong) https://www.instagram.com/p/BoN4U7lnjE6/?utm_source=ig_tumblr_share&igshid=14i1fqo9m4wls

No matter where I am in the world - hiking up a mountain or meditating in the forest, I find inner harmony and peace when I connect with nature. My heart is wild & my soul is free. Can’t wait to attend this year’s IRIS: Your Escape festival at the Central Harbourfront from 22-23 Sep. Learn More About IRIS: Your Escape Presented By ManulifeMOVE by clicking here @iris.hkg. See you all there! • • • • • #IRISYourEscape #ACelebrationOfWellness #summer #goldenhour #sunset #explore #bliss #happiness #stayandwander #positivevibes #wanderlust #adventure #vacations #goodvibes #me #instagood #inspirational #travel #smile #discover #nature #staycation #passionpassport #instadaily #photooftheday #discoverhongkong #hongkong #852 #SUNDAYson (at Muir Woods) https://www.instagram.com/p/BnaW993h9Y_/?utm_source=ig_tumblr_share&igshid=cnkmx1xahhf6