#inversionworkshop

A few spots still open for our Intro to Arm Balances & Inversions workshop on 9/14. All levels welcome! Sign up on the MINDBODY app or call (248)987-2562 @breatheyogasalt #yoga #yogaworkshop #yogaeverydamday #armbalanceworkshop #inversionworkshop #livoniami #halotherapy #saltyyoga #parsvabhujadandasana #grasshopperpose (at Breathe Yoga Salt) https://www.instagram.com/p/B2APuFglahs/?igshid=10lo01els9tf7

I am so happy to be presenting one of my favorite and most requested workshops next Saturday @ironwoodyoga ____________________________________________________________ This is a 3 hour workshops that addresses the most important aspects of an inversion practice; what you think about inversions, how we learn, and where is the perfect starting point for each individual. Form and technique comes later. 🙃🙃 Once we cover those elements, then we can spend time on form and technique-which is also very subjective. ____________________________________________________________ Handstand, Forearm Stand, and Headstand will be learned and practice in ways that will allow you give you more confidence the next time you’re in a yoga class and will send you home with plenty of tips for your own personal progression goals. ____________________________________________________________ And wait what? Wine and snacks afterward? #inversionworkshop #lovelifebebrave #lovealwayswins #headstand #handstand #forearmstand #sirsasana #yogaat56 #pincamayurasana #waheguru #fearlessnessandmercy #atalltimes #onesongyogateachertraining (at Phoenix, Arizona) https://www.instagram.com/p/ByydXyFn5AC/?igshid=1vs6736h6eztn

Last time I did a workshop with this little pocket rocket she made me feel like I’d been in an all-in bar brawl. Every muscle in my body had been worked over, and I felt a raw strength within me that doesn’t come out to play too often. Not too sure how this old vessel of a body will be feeling after three workshops with @marysia_do this weekend, but I’m excited for the challenge, and even more excited to be embarking on some further teacher training with her later this year. Thanks for the upside down goodness Marysia. #onehotyogasouthyarra #inversionworkshop #buildingstrength (at One Hot Yoga & Pilates)

Want to gain perspective? Flip yourself upside down: I love flipping myself upside down and learning more about inversions. There are so many details and intricacies into being upside down and teaching your body how to hold itself up backwards. 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ Want to take your yoga to the next level? Too nervous to try inversions during your yoga class? 🤦🏻‍♀️🤦🏼‍♂️ join us SATURDAY June 26th for an incredible inversion workshop. Register at www.catherinetanaka.com #inversionworkshop #inversion #yoga #yogaeverydamnday #yogi #workshop #headstand #handstand

#inversionworkshop #selfietime #danielrama #thankyou #mygirlsrock #yogarocks #inspired #alignment #core #loveyourself #practice #handstand #happy #yoginijanina #yoginijaninaleedelrio #anotherdayattheoffice #blessed (at Shunyata Yoga)

#danielrama in action #secondday #inversionworkshop #yogarocks #yogaselfies #handstand #core #alignment #blackandwhite #inspired #anotherdayattheoffice (at Shunyata Yoga)

Attended a super awesome #inversionworkshop with #danielrama this evening. He is back again @shunyatayogamilton from 12:30 pm to 3:30 pm Aug 20th #yogarocks #blessed #yoginijaninaleedelrio #yoginijanina #anotherdayattheoffice #yogaselfies (at Shunyata Yoga)