#inversionlove

Just jumping in on #santaswerkshop which was reindeer legs or #staglegs . Obsessed with this Christmas tree and with how cute my dog looks all snuggled on the couch. . . . #pinchamayurasana #pinchapractice #pinchaplay #inversionista #inversion #inversionlove #getinverted #holiday #holidayseason #christmasdecor #christmas #thesweatlife #lululemon #holidaylove #buildabooty #fitness #fitnessgirl #fitnesslife #gethealthy (at Queens, New York) https://www.instagram.com/p/Bru5_A_Ao0A/?utm_source=ig_tumblr_share&igshid=qedd35belmuu

I am honestly beyond blessed. Thank you to everyone who showed me love today! I truly have built a life for myself in which I’m surrounded by the most beautiful humans and I’m so grateful for all of you. . Took a gram break on my birthday so I could spend it with my family! Cutting down our gorgeous Christmas tree at the most beautiful little tree farm 🎄 . Swipe to see our tree cutting adventure and to see the final product!!! . . 📸 @caseymarieelizabethmollon . . #birthdaygirl #birthdaylove #blessed #gratefulheart #yogaeverydamnday #yogaeverywhere #inversionlove #headstand #lululemon #thesweatlife #holidayseason #holidayseason2018 #christmastreefarm #christmastree #familylove #christmastime #christmas #christmas🎄 #christmastree #yoga #fitgirl #fitnessgirl #buildabooty https://www.instagram.com/p/BrkdAGKgDQH/?utm_source=ig_tumblr_share&igshid=13qvnwkx28x2q

Getting some hang time in my tuck after @milena.moon yoga class yesterday at @bodhimovement 💕 . . . 📸 @byronimo . . . #yogaeverydamnday #yogaeverywhere #yogalove #yogajourney #yogapractice #yogainspiration #coloradoyoga #yoga #inversionaddict #inversionlove #yogini #getinverted #handstand #handstands #inversionpractice #hiittoinvert #yogiofig #practicenotperfect #practicepractice #lululemon #thesweatlife #handstanding (at Boulder, Colorado)

“Transformation literally means going beyond your form.” ~ Wayne Dyer 🙇🏻‍♀️ . . Happy Tuesday, my lovely people! 🌞 During my Ashtanga practice and coming into Malasana (garland pose) I was finally able to bring my hands together - something my right shoulder couldn’t muster since a rotator cuff incident 10 years ago. . . Mindful breathing helped me so much in this #asana and I am so grateful to every teacher who guided me through this pose. 😍🙏🏻 This is also my catchup for Day 1 of the #ChakraEnergyChallenge to awaken the #Muladhara #chakra or #rootchakra. ❤️ . . * Hosts: 🔥 * ✨ @yoga_miss_tee ✨ @another.goddess.yoga ✨ @shaynarooney ✨ @mystic_sprout ✨ @yoga_with_tricia Sponsors: 🔥 * ✨ @mystic_sprout ✨ @earthlingsbrand ✨ @naturallycharms ChakraEnergy Pose Suggestions: Mon: ROOT (Red) 🏵️ Easy Pose (Sukhasana) or Squat (Malasana) Tues: SACRAL🔥🐓(Orange) Pigeon or Double Pigeon (Kapotasana) Wed: SOLAR PLEXUS ☀️ (Yellow) Any Corework /Twists/ Plank Th: HEART 💖 (Green) Camel (Ustrasana) Fri: THROAT 📿(Blue) Fish (Matsyasana) Sat: THIRD EYE 👁️ (Indigo/Purple) Eagle – eyes closed optional Sun: CROWN 👑 (White/Gold/Violet) Any Inversion (newbie guidance - downward dog is an inversion) . . #inversionlove #splits #backbend #yogacommunity #yogaaddict #yogaeverydamnday #yogachallenge #igyogafamily #igyoga #instayoga #nycyoga #igyogafamily #yogawithmikaila #myyogachallenges #yoga_challenges #igyogachallenges #yogachallengesworld #chakras #balance #nyc #yogaeverydamnday #iloveyoga #yoga #yogis #yogaforall #ashtanga #ashtangayoga #ashtangi #ashtangaintermediateseries (at New York, New York)

#InvertOrBend3 . ⬇↩Hosts: @__sil_06 @kittyfhloe . . 🎁Generous sponsors: @confusedgirlla @soter_bentes @zenzle @omgoddess.clothing @shivamalas @inversionjunkieapparel @ahzalhea @faithfoxdesigns @glow.designs . . ⬇↩List of poses: Day 1: Bound two legged downdog - Lotus legs cobra Day 2: Bound angle headstand - King Pigeon  Day 3: Dolphin - Cow pose Day 4: Lotus in shoulderstand - Low lunge Day 5: Pincha - Puppy pose Day 6: One legged bridge - One legged bow Day 7: Crow pose -Alien Wheel  Day 8: Forearmwheel - Locust Day 9: Funky inversion - Fallen Dancer Day 10: Your all time favourite inversions - backbends . See you on Nov 15! 😍❤ @igyogachallenges . . . . . #yoga  #yogi #novemberyogachallenge  #igyogachallenges  #invertorbend #inversionlove #backbendlove  #yogaforhealth  #yogaforfitness  #itworksifyoudo  #inversionlover  #practiceyogachangeyourworld #backbend #inversion #loveit #igyogafam #igyogafriends #igyogacommunity #igyogachallenges #namaste

How to do? Lol my 👽 is wonky in a getting there way lol one day. #InvertOrBend3 . ⬇↩Hosts: @__sil_06 @kittyfhloe . . 🎁Generous sponsors: @confusedgirlla @soter_bentes @zenzle @omgoddess.clothing @shivamalas @inversionjunkieapparel @ahzalhea @faithfoxdesigns @glow.designs . . ⬇↩List of poses: Day 1: Bound two legged downdog - Lotus legs cobra Day 2: Bound angle headstand - King Pigeon  Day 3: Dolphin - Cow pose Day 4: Lotus in shoulderstand - Low lunge Day 5: Pincha - Puppy pose Day 6: One legged bridge - One legged bow Day 7: Crow pose -Alien Wheel  Day 8: Forearmwheel - Locust Day 9: Funky inversion - Fallen Dancer Day 10: Your all time favourite inversions - backbends . See you on Nov 15! 😍❤ @igyogachallenges . . . . . #yoga  #yogi #novemberyogachallenge  #igyogachallenges  #invertorbend #inversionlove #backbendlove  #yogaforhealth  #yogaforfitness  #itworksifyoudo  #inversionlover  #practiceyogachangeyourworld #backbend #inversion #loveit #igyogafam #igyogafriends #igyogacommunity #igyogachallenges #namaste 

Nov 15-24! . ⬇ Dolphin always lead at to forearm drills for me. I have no forearm balance skills yet but next year will be inversion 365 for me 😉 . . #InvertOrBend3 . ⬇↩Hosts: @__sil_06 @kittyfhloe . . 🎁Generous sponsors: @confusedgirlla @soter_bentes @zenzle @omgoddess.clothing @shivamalas @inversionjunkieapparel @ahzalhea @faithfoxdesigns @glow.designs . . ⬇↩List of poses: Day 1: Bound two legged downdog - Lotus legs cobra Day 2: Bound angle headstand - King Pigeon  Day 3: Dolphin - Cow pose Day 4: Lotus in shoulderstand - Low lunge Day 5: Pincha - Puppy pose Day 6: One legged bridge - One legged bow Day 7: Crow pose -Alien Wheel  Day 8: Forearmwheel - Locust Day 9: Funky inversion - Fallen Dancer Day 10: Your all time favourite inversions - backbends . See you on Nov 15! 😍❤ @igyogachallenges . . . . . #yoga  #yogi #novemberyogachallenge  #igyogachallenges  #invertorbend #inversionlove #backbendlove  #yogaforhealth  #yogaforfitness  #itworksifyoudo  #inversionlover  #practiceyogachangeyourworld #backbend #inversion #loveit #igyogafam #igyogafriends #igyogacommunity #igyogachallenges #namaste .

Nov 15-24! . ⬇↩To invert or to bend? Today I decided to do both. I am quite proud of this. I have wanted to do this pose forever but the balance and the flexibility where just never they at the same time. Today it came out so well!!!? It's not quite where I it but it is so much better than when I started!!  #InvertOrBend3 . ⬇↩Hosts: @__sil_06 @kittyfhloe . . 🎁Generous sponsors: @confusedgirlla @soter_bentes @zenzle @omgoddess.clothing @shivamalas @inversionjunkieapparel @ahzalhea @faithfoxdesigns @glow.designs . . ⬇↩List of poses: Day 1: Bound two legged downdog - Lotus legs cobra Day 2: Bound angle headstand - King Pigeon  Day 3: Dolphin - Cow pose Day 4: Lotus in shoulderstand - Low lunge Day 5: Pincha - Puppy pose Day 6: One legged bridge - One legged bow Day 7: Crow pose -Alien Wheel  Day 8: Forearmwheel - Locust Day 9: Funky inversion - Fallen Dancer Day 10: Your all time favourite inversions - backbends . See you on Nov 15! 😍❤ @igyogachallenges . . . . . #yoga  #yogi #novemberyogachallenge  #igyogachallenges  #invertorbend #inversionlove #backbendlove  #yogaforhealth  #yogaforfitness  #itworksifyoudo  #inversionlover  #practiceyogachangeyourworld #backbend #inversion #loveit #igyogafam #igyogafriends #igyogacommunity #igyogachallenges #namaste .