#intheopen2019

Thats a wrap! #intheopen2019 @weareprimalcf @crossfitgames @affiliatealliance @wodwear_ph @lifeaidph @reebokphilippines #weareprimalcf #CrossfitPH #primalstrong #family #fitness #winningwithin2019 https://www.instagram.com/p/BveVbbOFWIq/?utm_source=ig_tumblr_share&igshid=11ah94jr2jvzp

Today concluded my #firstopen . It sucked. My knee gave out and hurt like hell so i had to quit a wod that was made for me. I’m utterly disappointed in that fact , but i am also proud of myself in a way. Still got 126 reps. Gonna work on my weaknesses and come back stronger in October during the next #crossfitopen. Gonna miss the atmosphere, laughter And the bunch of new friends i made the most. Thank you @snowyduerre @fr33s1a @todorinskiz @gabor.horanyi @swakke @gert_vl @yxssicv @haripopotter @mandyvink @mant_pap @mauscoelho @jaspermattijs @patrikvp and those i am forgetting. You gave this older person a lot of confidence and that is a whole accomplishment. #19point5 #intheopen #intheopen2019 #scaledasfuck #scaledandproud @makewodsgreatagain #teamrichey #hstlmade @hstlmade @carrichey @wanderlust_pocahontas #wedontquit (but i did) #crossfitproteios (at CrossFit Proteios) https://www.instagram.com/p/BvZQMmjAGYd/?utm_source=ig_tumblr_share&igshid=1y2lgxtldv33n

Three days of work before 19.2 & #fridaynightlights✨ Let’s face it, I’m still sore and struggled soooo much with the heavy Deadlifts today...btw another PR 🥁🏅(2️⃣2️⃣0️⃣‼️) didn’t record it because I was busy trying to complete it. 😌 What I did record is these cuties because is always fun to have them around while growling because.. I ❤️ my boyz & THE STRUGGLE WAS REAL THIS WEEK. 🥺 . . . . . . . . . #intheopen2019 #crossfitfamily #friendship #crossfitgirls #LosAngeles #CFLF #strengthtraining 💪🏽🏋🏻‍♀️🔥💥✨ (at Crossfit Los Feliz) https://www.instagram.com/p/BuaiF3ABlKT/?utm_source=ig_tumblr_share&igshid=1jhsfi6fubvnb

Its another year for the CrossFit Open. 5 weeks of celebration of fitness and family. One done and 4 more to go. @weareprimalcf @crossfitgames #intheopen2019 #nineteenpointone #weareprimalcf #crossfit #fitness #family #fitapes #community #ryourogue #winningwithin2019 (at Primal Ape CrossFit) https://www.instagram.com/p/BuOcET-lLIQ/?utm_source=ig_tumblr_share&igshid=chpjmv122xz5

#fridaynightlights✨ 19.1 Aaaaand a very awful Friday became the best 🤩 all thanks to each one of these amazing group of people. THANK YOU‼️ For ALWAYS cheering me on, pushing me to my last breath, for yelling at me non stop to not give up, for all the tips 💡& for your love and support I will always be grateful. YOU make @crossfit THE BEST and I couldn’t be more proud to be part of the team #CFLF ✨ . . . . . #intheopen2019 #NineteenPointOne #Crossfit #CrossfitGirls #CrossfitFamily #CFLF ❤️ (at Crossfit Los Feliz) https://www.instagram.com/p/BuNmDDNhvKx/?utm_source=ig_tumblr_share&igshid=741mdcjsv0ra