#inspiredyogi

#Repost @roby_vanzella with @make_repost ・・・ One of my most recent achievements.. Luckily my hubby is a dentist🤣 #madpropsyoga challenge Day 6️⃣ Shoulders / Arm ♥️ Hosts ♥️ . . #yogaprogress #inspiredyogi #chinstand #chinstandvariation #vayumudratribe #armbalance #yogablocks #yogagoals #yogaliving #practiceandalliscoming #yogaddict #dailyyogapose #practicenotperfection #yogachallenge #workoutmotivation#findyourstrong #yogaphoto #strongnotskinny #howtoyoga #fititalia #getfit #pievedisoligo #conegliano #backbending #yogacutie #shoulderstrength #flexiblegirl https://www.instagram.com/p/BxQPZmJFCJq/?igshid=15qoone1kk0z5

We can choose to be fully absorbed in the negativity and only see the negatives. Or we can choose to acknowledge the negatives, set it aside and emerge ourselves in the positives. They’re harder to find when the negatives take center stage, but they’re always there... sometimes in a quiet corner waiting to be acknowledged. . We create our reality. By absorbing the positive, we gain the ability to reflect that back out to the world. . Make choices that benefit you and the people around you ❤️ . . . . . . #practiceandalliscoming #practiceyogachangeyourworld #shineyourlight #shineyourheart #yogapractice #practicewithintention #practiceawareness #yogalove #liveyouryoga #trusttheyoga #loveandalliscoming #yoga #suptavirasana #heropose #yogabackbend #yogainspiration #inspiredyogi #yogateacher #sgyogateacher

When we remove the attachment of needing to be in control of how another person acts or feels about us, we free ourselves from the cycle of obsessing over our past actions. The beauty is that by letting go, we are actually giving ourselves the opportunity to fully immerse in the present moment. . Most of the time an experience presents itself as a teacher. We just need to be humble enough to acknowledge ourselves as a student. . . . . . #inhaleexhale #yogalessonsarelifelessons #learningtoletgo #onebreathatatime #yogainspiration #yogalessons #yogalife #yogaoffthemat #yogajournal #yogajourney #liveyouryoga #yogaimmersion #practiceandalliscoming #headstand #headstandvariation #sirsasana #sirsasanavariation #lotuslegs #padmasana #alwaysastudentoflife #yogateacher #yoga #inspiredyogi #gratefulyogi

2017, what a year! There has been lots and lots of changes - some in the form of breakthroughs and others in the form of regressions. One is not better than the other, they’re just different. . Everything may look peachy within these Instagram squares, but as you’ve probably experienced yourself, changes often come with its own set of challenges. Through it all, there’s one thing I’ve tried to focus the most this year - the practice of gratitude... even with the smallest most seemingly insignificant things. . If it rains, try to find gratitude in the cleanse. If things don’t go as planned, try to find gratitude in the adventures that we may not have chosen ourselves. If the bank account doesn’t get replenished, try to find gratitude in the simpler things in life - personal relationships, nature, love... And if all else fails, simply feel the rhythm of the breathe, and that itself is life. . . . . . #practicegratitude #practicegratitudedaily #gratefulyogi #yogaoffthemat #best9of2017 #best9 #bestnine #igyoga #igyogagirl #yogagirl #yogalife #yogaislife #liveyouryoga #grateful #2017gratitudes #practiceandalliscoming #loveandalliscoming #yogalove #yogainspiration #inspiredyogi #yogaposes #yogaeverydamnday #yogaeveryblessedday #namaste #om #yogisofinstagram #yogisofig #yogajournal #yogajourney

We are the source of our own stress. . When I was working through these leg-behind-the-head poses in my practice yesterday, I was getting frustrated and stressed out because it wasn’t as deep as I thought it should be compared to what I could do this time last year. It got me feeling a little upset and annoyed at myself. After a nice hot bath, I almost laughed to myself - so what if it isn’t as deep? It’s highly unlikely that my life would depend on how far my legs could go behind my head!!! As if I would be held at gunpoint, with the only way of surviving was to proof to the gunman than I can truly put my leg behind my head 😂 . Sometimes it’s just so silly the importance we put on things that are of little relevance! Have a great, stress-free Friday IGers 😘 . . . . . #forearmfriday #forwardfold #paschimottanasana #forwardfoldvariation #legsbehindhead #lbh #ekapadasirsasana #fortheloveofyoga #yogaeveryblessedday #yogajourney #yogajournal #yogalove #yogagirl #igyoga #yogisofig #hotelyoga #yogapose #ashtangayoga #yogainspiration #inspiredyogi #yogalessonsarelifelessons #yogalondon #londonyoga #practiceandalliscoming #practiceyogachangeyourworld #onebreatheatatime #om #namaste (at London, United Kingdom)

One of the things I’ve started appreciating more of lately is nature. And being close to it. Somehow it has this intense ability of clear my mind. Allowing me to simply tune in - to listen and feel the vibrations around me. . . . Too tired and jet lagged from travelling halfway around the world to do any yoga asana practice today. So here’s a throwback pic of when I was in the magical Mount Koya, Japan a few months ago. . . . . . #handstand #tbt #handstandaroundtheworld #natureyoga #yogaoutside #publicdisplaysofyoga #whennaturespeaks #practiceyogachangeyourworld #yogaeverywhere #gratefulyogi #yogisofig #yogalife #loveandalliscoming #practiceandalliscoming #travellingyogi #yogalove #yogainspiration #inspiredyogi #yogajournal #yogajourney

Know from within that you have everything you need to make your day amazing . . . . . . . #hollowback #pinchahollowback #backbend #yogabackbend #forearmstand #upsidedowniscomingtotown #hollowbackholidays #risethroughselflove #riseaboveyourhead #fortheloveofyoga #ilovebeingupsidedown #hollowbackgirl #yogagirl #yogaeveryblessedday #yogaeverydamnday #yogisofig #yogisofinstagram #igyoga #yogalove #strongyogi #yogainversion #upsidedownyogi #yogainspiration #inspiredyogi #positivevibes #gratefulyogi #practiceandalliscoming #onebreatheatatime #practiceyogachangeyourworld

Always give yourself permission to pat yourself in the back. . Just passed the toughest part (theory and anatomy!) of my YTT. So proud of myself 😊 #onestepatatime #onebreatheatatime #itsallcomingtogether . . . It's #thursdaysplitz and this is a #tbt of when I could actually lift my chest up in splits (which I find to be really hard to do with square hips). Join us, the #splitscrew @saskia.alexandra.yoga @faithfoxmama @yasmin_maxime @yoga.reills @miss_sunitha . . . . . #splits #hanumanasana #splitsjourney #shineyourheart #practiceandalliscoming #loveandalliscoming #practiceyogachangeyourworld #yogaeveryblessedday #yogisofig #igyogacommunity #igyogafam #yogisofinstagram #instayoga #instayogi #yogagirl #yoga #heartwideopen #yogainspiration #yogajourney #inspiredyogi #sgyoga