Jul 31, 2020
Increased intervals and tension today. I'm walking funny. Need a better cushion for the bike seat.
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Increased intervals and tension today. I'm walking funny. Need a better cushion for the bike seat.
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A little something we have been working on recently.
This is one of the best ways I have to exercise Aayla when I get home absolutely exhausted. We haven’t worked on this type of work in a while so it gets her tired pretty fast. It works her brain and body all at the same time.Â
Guys, I am so bored.. I cant really run or "do" anything at the moment and just have to stay inside my flat, which I am tidying to keep myself occupied but can only tify so much until it gets boring.. any tips on what I can do ? Losing my spirits here..
You could look up what kind of exercises you can do indoors? Push a few things out of the way and you’ve got enough space to do planks, situps, pushups, or any kind of yoga if you have the mat or a soft enough surface for it!There’s plenty to do indoors!
11/18/22 wt 251
Had a salty meal last night, so I'm not worried about the weight.
Making last week's taco meat into this week's veggie chili. It is in the crock pot.
Pic below is my lunch, and my wild outdoor cat.
Did a 5k on elliptical on my lunch break.
Yes, the cat came in. I don't like him outside & it is bitterly cold. He was following me around as I did chores.
Cardio & The Watcher
Psych up and do it, sexy bitch!
The aftermath:
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12/9/22 Fri-YAY 5k!
First time doing a 5k in under 30 minutes.
7/23/22 My birthday!
Walked around and saw cool stuff, rocks n shit.
Got a workout in, after ice cream. Because I wanted to, not some weird punishment. I enjoyed both.
Now a bath.
Goal work tomorrow or the next day. 🤔
Colorado vacation 7/22/22
It is so easy to easy healthfully here!
I can purchase ice tea- unsweetened! Woo!
I had a Saddle up salad which was cold grains and fruit/veg mixed on greens, healthy breakfast, avo toast on greens... mixed in with some pizza/soup & salad bar and dessert (shared).
BALANCE!!
Got a workout in today at the small hotel gym, and walked 5 miles yesterday around red rocks.