#ificanyoucan

It’s the start of a new month, and to me that always feels refreshing and inspiring! Let’s take full advantage by setting ourselves some goals this month with our health in mind. Want to drink more water? Great plan! Do yoga every morning? Awesome! Start running? Yes!! Remember, you don’t have to be the best, you just have to try your best. 😄 . Happy April! ❄️☔️☀️🏃🏾‍♀️🏃🏼‍♂️ . . . . . #MotivationalMonday #MondayMotivation #fitfam #instarun #fitnessmotivation #runspo #runmotivation #C25k #couchto5k #runnersofinstagram #instarunners #fattofitjourney #weightlossjourney #freshstart #ificanyoucan #aprilchallenge #aprilfirst #april #runnerintraining #bettereveryday #feelingmotivated #progressnotperfection #myfitnessjourney #youarecapable #newmonthnewgoals #setgoals #doingthisforme #maketodaycount #achievinggoals #myjourneytofit https://www.instagram.com/p/BvtcIlzBqV9/?utm_source=ig_tumblr_share&igshid=y878zu9fvp8x

You and I 🎶 by #OneDirection . . . Using Flexstick neo 0.5 (#muraperopaknapak . #flexstick #ificanyoucan #musicislife #YouAndI #OneDirection #lyrics #lyricsquote #onedirectionsong #justbelieve #thinkpositive #calligraphy #typography #lettering #freehand #handwriting #handwritten #handwrittenfont #handmadeisbetter #BlackandWhite

I’ve been doing this online business thing for 9 YEARS! 😳NINE YEARS Yes, I left my teaching career and I do not plan on looking back because I FREAKING LOVE that I can promote products that ACTUALLY WORK. Annnnnd not to mention how every purchase helps our company’s mission: help heal the effects of childhood sexual abuse worldwide. With us, No filters or silly gimmicks needed 🤷🏻‍♀️ #TruthBomb #IsaidWhatISaid #DontLet30kAYearGetInTheWayOf30kAMoth #WhyNot #IfIcanYouCan #ImATeacherByTrade #WhyNot #nothingtolose #booyah #Boom #WhyTheHeckDoYouThinkStillHere https://www.instagram.com/p/CpA0OVjugZg/?igshid=NGJjMDIxMWI=

I believe in my ability to succeed. Do you believe in yours? #youcandoittoo #ificanyoucan #youcandoit #setyourmind #doit https://www.instagram.com/p/CEOJZIrlvTk/?igshid=cy2znc3sqr8o

My #25pushups for the people that are quarantined and are bored af!! If @xllented can, you can!! #ificanyoucan #getit #mambamentality #huntingtonbeach #lakernation #8 (at Huntington Beach, California) https://www.instagram.com/p/B-NzUdHpTOssYaCJuu6mcc5yniPMS3LpozxP5M0/?igshid=41lt958s1ro1

Jumping into the workplace weight loss challenge! So the focus for the next eight weeks is on cardio and burning fat! #healthyChoices #backstageBily #bilySelfie #ifICanYouCan (at CityScape Phoenix) https://www.instagram.com/p/B7Jl3yGl2B9/?igshid=1w8bi0m8mf78h

#4mindnbody #coaching #fitness #ificanyoucan https://www.instagram.com/p/B3EcMoRhR_i/?igshid=1efdtln1gxcxp