#iffym

Double tap if you love chicken parm! This Air Fryer recipe makes it easier (and tastier) than ever to enjoy all week long! Serve it over #zoodles or your favorite pasta! 🍝⠀ _⠀ INGREDIENTS:⠀ ➡️For Chicken Parmesan ⠀ 2 (6 oz) boneless skinless chicken breasts ⠀ 1 large egg ⠀ 1/2 cup gluten-free breadcrumbs ⠀ 2 tbsp grated Parmesan cheese ⠀ 1 tsp dried basil ⠀ 1 tsp dried oregano ⠀ 1/4 tsp garlic powder ⠀ 1/2 tsp sea salt ⠀ 1/2 cup shredded part skim mozzarella cheese ⠀ 1/2 cup @Raoshomemade marinara sauce ⠀ 1/3 cup chopped fresh basil for serving ⠀ 1/4 tsp black pepper for serving ⠀ _⠀ ➡️For Garlic Zucchini Noodles ⠀ 1 tsp olive oil ⠀ 8 cups spiral or sliced @Melissasproduce zucchini ⠀ 1 tsp minced garlic ⠀ _⠀ Method: Grab the full recipe and the nutrition values (if you're curious) on the website using the link in our bio --> @mealpreponfleek ⠀⠀ _⠀ Make sure you're following @MealPrepOnfleek #MPOFWhatToEat #MealPrepOnFleek⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ #cleaneating #healthyfood #fitfood #healthyeating #nutrition #cleaneats #breakfast #mealprep #brunch #foodprep #protein #weightloss #mealplan #morning #iffym #fruir #yum #healthychoices #mealprepsunday #foodpic #mealprepping #eat #tasty #oatmeal #macros #foodpics #foodgasm https://www.instagram.com/p/B9F7eabKw1D/?igshid=1y2lzrzmpxaae

What is your biggest challenge in losing weight or maintaining good health? What do you do to overcome it?

‼️‼️ WE ARE RUNNING LOW—— BUT we are in the middle of a huge restock in a lot of styles. So hang tight with us, we will have all of your favorites and some NEW ones up soon 😘 everything has been selling like Hotcakes......errrrr Pancakes? ‼️‼️ // #Repost @project__fitness with @get_repost ・・・ @flexmafiaofficial yooooo must say this shirt is sooooo damn soft! Love it. Pancakes for Sunday’s cheat meal! Can’t wait. So I hit some heavy weights today. Y’all go get this shirt! Use my code (james15) #flexmafia #pancakes #powerlifter #powerlifting #perseverance #motivation #iffym #macros #flexibledieting #gymwear #gymapparel #olympicweightlifting #lift #athlete #training #fitfam #fitspo #fitness #fitnessmotivation #bodybuilding #ifbb #fitlife #weights

The hardest thing to learn when yuh first start exercising is that the way your body changes isn’t necessarily to make you smaller and that’s okay. Letting go of the six four aspirations is something I really have to work on everyday - even as I begin to enjoy the benefits of having stronger muscles 😊😊 . . . . . #iffymgirls #fitness #iloveit #makamnasobe #mealprep #fitnessgirl #iifym #iffym #bojzanovytelo #healthyfood #girlswholift #fitnessmotivation #najdetevdelmart #lunchtime #workout #breakfast #morning #banana #czechgirl #squats #healthylifestyle #crossfit #motivation #dinnertime #fit #peanutbutter #protein #fitfam #fitmom #flexibledieting

Oh look it's me

I’m so excited. Meal Macros:100g Protein 30g Carbs from Spinach + Waldens farm BBQ sauce. 🙊

No editing, just raw photo.

I FINALLY TRIED ALL THE FLAVORS OF HALO TOP AND I FEEL LIKE MY LIFE IS COMPLETE. Especially because I've been looking for the peanut butter cup flavor for what seems like years. ITS SO GOOD, everything I imagined it to be and more. THEYRE ALL SO GOOD. If you want recommendations lmk 😏.