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seen from China
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Naturally thick Slow bulking coming to a peak and then we'll be tapering back down VERRRRY slowly Energy is ok despite the mask Can't wait for when I can take it off. Energy levels will be through the roof #n0shortcuts #icnjudge #icnpro #icnkorea #icncanada #icompetenatural #naturalathlete (at South Korea) https://www.instagram.com/p/B8ypciGHkZ0/?igshid=mo7l8y37t9dv
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Not bothering with any filter as usual Just muting out the gym music Working on isolating the bicep with as little cheating in the rep as possible These days I see so many people swinging every rep. And not even working the negative to at least take advantage of the cheating movement. Strength work... 4 to 6 rep #n0shortcuts #icnkorea #icncanada #icompetenatural #icompeteclean #naturalathlete #icnjudge #icnpro #충주 #충주헬스장 #충주헬스 (at 충주헬스) https://www.instagram.com/p/B6TBLhOHkmz/?igshid=nkqkhf0itqh
