#iclimbtrees

As you can probably gather I am pretty much the unconventional when it comes to fitness and climbing trees or exercising on trees on my baby. My motto is never give up. If you consider exercising on a tree it’s probably the healthiest way at the moment with the coronavirus. One of things and carriage as I do is our use liquid chalk that contains alcohol so if there is any virus about it’s likely to kill it. But of course this doesn’t stop me washing my hands thoroughly my face included but I’ve got a minute. #unconventionaltraining #unconventionalfitness #nevergiveup💪 #iclimbtrees #treefitnessbootcamp #treefitness #exerciseanywhere #fitforover60 #fit60 (at Trent Park Lake) https://www.instagram.com/p/B-NQ4J8jCl7/?igshid=7gdc639dglkc

Now it was time to climb a tree bearing in mind the weather was still damp and the branches were still slippery so extra care had to be taken after all I didn’t want to fall again and specially from a great height. #iclimbtrees #climbingtrees #treesoflondon #extinctionrebellion https://www.instagram.com/p/B5QOMYAjhy1/?igshid=1bnvwx4bsl7bg

Here is a close-up of me on a fir tree. Copy the link on YouTube to see me running up the tree. https://youtu.be/OjPm3T8YNe4 #treeclimber #iclimbtrees #iloveheights #vertigo #freeclimbing #strongmuscles #animalfit #functionalfitness #animalmoves #naturalmovesbetter #trees #bodyweightworkout #gymnastics #aerialfitness (at Falls Of Dochart Killin) https://www.instagram.com/p/B4lH9-zjrvU/?igshid=15g1ueapiy0ro

It’s important to remember when climbing a tree that you may not be able to go down the same way youclimbed up because when you are looking down and get a different perspective and it maybe more dangerous going down the way you went up #safetyfirst #iclimbtrees #climbing (at Whetstone, London) https://www.instagram.com/p/B4k6ixNjN3Y/?igshid=15lnaow2lys3m

If there’s anyone who lives in the Totteridge area of North London and would like to learn how to climb trees you can either reach me on here or on the App PLVSE Totteridge green is the ideal area for trees that are relatively safe to climb but being aware that injuries can occur so when I find a tree to climb it is paramount that I endeavour to feel safe climbing. Not all trees are equal and not all trees can be climbed and even climb looking trees may not be claimable that is difficult for me to Spain but you’re welcome to come along and I’ll give you a lesson although to be at your own risk. Being able to climb a tree it’s not so much about seeing how far up the tree you can go but more to navigate the trunk of the tree and lower branches. By gradually practising you can get amazing Apple body strength. One word of advice don’t try to climb in the wet. Today I experienced down trees that were quite slippery and one thing I have to maintain its not being overconfident or complacent. My safety is more important than anything else and that is what I do to check hoping that no branch whatever giveaway. #iclimbtrees #totteridgeandwhetstone #totteridge #fitness #over60model #over60fitness #over60bodybuilding #over60andstillcurvy #over60plus #over50andfabulous #storyterrace (at The Orange Tree Totteridge) https://www.instagram.com/p/B4k4yRJD5VC/?igshid=1ezf2pwvy8ie

I’ve been sitting on this branch for the last 30 minutes just enjoying the peaceful tranquillity of the forest. To any of you who are following my tree climbing progress it’s not about how high a tree is to climb but to actually climb a tree safely and navigate the lower branches. It’s a great exercise for the core for the legs arms and back overall are truly over all over body exercise. As with any climb it is getting down the tree which is the most challenging specially in damp weather. #treeman #iclimbtrees #ultimatewarrior #ultimatefitness #vibramfivefingers #brixtonstreetgym #core #woodland #challengeyourself #redefineyourimpossible #livinginthewoods #livinginthemoment #mindfulness (at Go Ape Cockfosters) https://www.instagram.com/p/B4aHTqWDemr/?igshid=1v4xco2ai0pou

Today is my tree climbing day trying to find trees that are climbable in my locale.. It’s by no means an easy exercise as there are few ideal trees. Here I am close to the go ape climb in Trent Park being aware that they could be others around me hoping that they won’t follow in my footsteps so I try to be in disguise the area. #iclimbtrees #climbtreesforfun #goape #trentpark (at Trent Park Heritage) https://www.instagram.com/p/B4aAsBIjzA8/?igshid=18jee800epaeg

I did, actually!Her name's Lyrraus.