#iamrooted

Trying to take every day one step at a time. Breathe in, breathe out. Anyone else find they have a lot of anxiety this time of year?⠀ .⠀ .⠀ .⠀ #iamrooted #virginiawoolf #selfcare #selflove #feministquote #anxiety #mentalhealth #mentalwellness (at New Hampshire)

We don’t need acres of land to have roots. 🌿 We can be grounded in ourselves — steady, present, whole. Watch I Am Rooted on YouTube and return to your center. https://youtu.be/eS2CKurexRM

WHO’S READY TO BE UPLIFTED this HOLIDAY SEASON?!? #auraseasonforuplift CHALLENGE DAY 1 Lift from the earth: one-legged. #iamrooted ✨A challenge to UPLIFT AND SHINE. ✨ #AuraSeasonForUplift Date: December 1-7 DM for hosts for flyer and details. ✨Theme: UPLIFT ✨During this challenge, we take time to uplift and celebrate how brightly we shine. ✨Hosted by: Dannie @dannie.onhermat Shayna @shamaris111 Keighley @yoga_with_keighley Nihal @yogini_nihal Tymi @tymihoward Sponsor: @aura_yoga_wear ✨ How to participate: ✨ 1. Follow all hosts and sponsors 2. Repost flyer above and blurb below 3. Tag 3 friends to join in 4. Place your profile on public 5. Use the hashtag #AuraSeasonForUplift 6. Share your daily posts with daily mantra 7. Follow all steps for a chance to win 8. Connect with other yogis through the gallery 9. Support and motivate each other 10. Have fun 🤩 ✨Pose line-up for #AuraSeasonForUplift challenge: 1) Lift from the earth: one-legged ✨I am rooted. 2) Lift from the ground: high lunge ✨I am grounded. 3) Lift from the earth and heart: kneel and backbend ✨I lead with love. 4) Lift from the heart: stand and backbend ✨I attract all of the love I need and deserve. 5) Lift with inner strength: arm balance ✨Forward is progress, I will be patient, I will keep moving forward. 6) Lift with confidence: shoulder stand ✨I am capable and worthy. 7) Lift with inner balance: head or forearm stand ✨My inner light brings me strength. #tymihoward #tymihowardyoga #manifestyoga #manifestyogaonline #manifestyogawithtymihoward #manifestyogaliveonline #manifestingmiracles #manifestmagic #bionicyogini #bionichip #totalhipreplacement #yogabender (at Manifest Yoga with Tymi Howard) https://www.instagram.com/p/CIQkWyUhjIw/?igshid=nma2rehmcy7l

one of my favorites! #Iamrooted #ministry #bible #bibleverse #christian #iamrootedandrising https://www.instagram.com/p/CG5msNqFhfT/?igshid=1nilhvphiuou4

I am rooted, but I flow - Virginia Woolf #virginiawoolf #iamrooted #iflow #flow #rooted #ink #sketch #sundaymorningsketch #draw #makeart (at Morningside Heights, Manhattan)

Happy Friday! #iamdivine #happyfriday #tgif #iamlove #iamconnected #iamrooted #affirmation #healing #healingaffirmation #healing #wellness #miami #meditate #meditation #mantra #metaphysical #yoga #yogi #yogapractice #reiki #reikihealing #om #namaste