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#MondayMotivation #Consistency If it was easy everyone would be doing it! Remember this when things get tough or you're ready to give in. Putting in the extra (effort, sacrifice) is what separates the ordinary and extraordinary. #IReadALot #KnowledgeIsPower #IAmPowerHungry #GymIsLife #IGFit #InstaFit #Fitspo #Musclevation #WorkoutMotivation #GymMotivation #NoExcuses #TrainHard #PersonalTrainer
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Burning 4000 calories with an average of being in the #FatBurningZone 80% of the #Workout ($SwipeLeft). I'm cool with that! đđĒ Explains why I'm still kinda #Beastly after the #Pizza #Cookies #Cakes and crap. Guess I'm going to have to plan a bit better and just #Hulk it out. Now off to #FastedCardio. (#IntervalTraining) #IReadALot #KnowledgeIsPower #IAmPowerHungry #TheWeirdGuyInTheGym #HowToGetAbs #IGFitness #InstaFitness #GymIsLife #Fitspo #Musclevation #WorkoutMotivation #GymMotivation #NoExcuses #TrainHard #FitFam #PersonalTrainer
This article gave me a little insight in how I can develop a better, more solid #Chest. #MuscleAndFitnessMagazine #IReadALot #KnowledgeIsPower #IAmPowerHungry #ChestWorkout #ChestExercise #AnteriorDeltoid #TRX #GymIsLife #Fitspo #Musclevation #WorkoutMotivation #GymMotivation #NoExcuses #TrainHard #FitFam #AnytimeFitness #AnytimeFitnessPowderSprings #PersonalTrainer
A pretty lax #Workout. #LegDay. Lots and lots #Squats due to bad knees. 14 sets of 15 reps from just the bar to 175lbs. #Deadlift my max and #LegExtensions. However, 66% of it was in the #FatBurningZone and I'm cool with that considering the first 30mins is warming up. Cool down was a #Walk to the store for a #PostWorkoutMeal. 2 cups of #GreekYogurt, 2 #Bananas, a #ProteinBar, and liter of #Water for my #ProteinShake for an extra #CaloricBurn. I wonder what my stats are on my #Beastly days? If only my cameras weren't so sucky. #IReadALot #KnowledgeIsPower #IAmPowerHungry #GymIsLife #Fitspo #Musclevation #WorkoutMotivation #GymMotivation #NoExcuses #TrainHard #FitFam #AnytimeFitness #AnytimeFitnessPowderSprings #PersonalTrainer
