#iamhereforyou

quit saying “I know what you are going thru” or “I get how you feel”. reality check. you will never absolutely positively understand another person’s situation.  you never know the whole story. empathy > sympathy. empathy brings us together. sympathy drives us apart, putting an unnecessary spotlight on how different & distant we all our in the most vulnerable of times. instead try “I have not been in your situation, so I cannot pretend to know what you are going thru. but i love you, I see you, I am here for you & I know how hard you are fighting” 

I know a few of my lovely friends, as well as myself, have been struggling these past weeks with #mentalhealth It’s hard as when you’re in that moment, it doesn’t matter what anyone says to make you feel better... Just remember that the feeling is only #temporary, #itsokaynottobeokay #iamhere #iamhereforyou #herbalist #blackandwhitethinking #bpd #mentalhealthawareness #mentalhealthrecovery #unite #letsunite #beattheblues

#lifequotes #lifecoach #lifeciaching #mtolbalc #MohammedTolba #BeBetter #behappy #iamhereforyou #coach #businessman (at Narss)

I try and reserve Thursdays for positive messages and gentle reminders to try and help those who suffer from any type of mental illness. I do this not only for myself, but to try and make someone else’s day a little brighter. I myself suffer from extreme Anxiety, paranoia, and ADHD. It is a daily struggle to keep taking my meds and to remind myself that I am worth being loved. This blog has really helped me open up and become a bit more open with myself. My goal is to help others and show them that they are loved and respected. That if nothing else, I am here to listen and spread love to all I meet. I hope you read this and know that if you just need to talk, I am here. I hope this helps someone out there and that you have a wonderful day.

#colorado #translivesmatter #lgbtqally #iamhereforyou #peace https://www.instagram.com/p/ClPUKMpv9kW2F1y_sr16dAJa1PUYj99f5xrnxc0/?igshid=NGJjMDIxMWI=

“I am here for you Always” 💙 #iamhereforyou BE BADASS EVERYDAY #kfrycphotography #kfp . . . . . #portraits #blueblood #canonphotography #canon80d #copsofinstagram #portrait #portraits_ig #thewatcher #nypd #police #cops #policeportraits #policeofficer #lawenforcement #streetportrait #streetportraits #portraiture #portraits_universe #featurepalette #profile_vision #top_portraits #life_portraits #policeposts #policja #lawenforcementofficer #lawenforcement #love #policia @canonusa @sigmaphoto @lawenforcement__ @policeposts @nypd_photos_ (at Brooklyn Bridge Park) https://www.instagram.com/p/CcD8Sa3Pe3L/?utm_medium=tumblr

social media is associated with a lot of issues when it comes to people’s emotional wellbeing mental and even physical health,   Too much use of social media is Linked to Anxiety. Stress. Emotional exhaustion. Depression. Loneliness. Envy. Low self-esteem. Low-quality sleep. Health problems. Many people are becoming so addicted to the use of social networks And don't even know it But my main point before I got distracted and started typing is another stuff was Nobody post the bad things in their life the messy rooms The sitting down watching rubbish TV The fact life is very normal and can be the boring type of stuff No one post that they have a sink full of dishes And they haven't taken the washing out of the washing machine for 2 days So please my point is never compared yourself to somebody controlled content . . . . . . . ... . . . . #iamhereforyou #yourvibeattractsyourtribe #virtualreality #realitytv #virtuallearning #realitycheck #realityvirtual #selfcare #selflove #myself #selfcareishealthcare #careforyourself #selfcareroutine #careyourself #selfhealers #emotionalabuse #emotionalawareness #emotionalhealing #emotionalwellbeing #mentalhealthwarrior #emotionalhealth #shadowwork #shadowworker #psychotherapist #emotionalintelligence #poledance #poledancer #howareyoureally #nlpcoaching #nlppractitioner  (at Tooting) https://www.instagram.com/p/Ca9lB3kImdc/?utm_medium=tumblr