#hummuslovers

This delicious sandwich has a chicken salad with hummus, cucumber, tomatoes, black olives, and feta cheese that tastes like it came from Greece.

Ingredients: 1 cooked chicken breast, shredded. 1/4 cup diced cucumber. 1/4 cup diced tomatoes. 2 tablespoons sliced black olives. 2 tablespoons crumbled feta cheese. 1/4 cup hummus. 4 slices whole wheat bread.

Instructions: In a bowl, mix shredded chicken, cucumber, tomatoes, black olives, and feta cheese. Spread hummus on one side of each slice of bread. Divide the chicken salad mixture evenly between two slices of bread. Top each with the remaining slices of bread to form sandwiches. Cut each sandwich in half and serve.

Prep Time: 15 minutes

Cook Time: 0 minutes

This Fall Harvest Hummus Dip is a fun and tasty appetizer that combines pumpkin, cinnamon, and nutmeg flavors with regular hummus ingredients. Great for Thanksgiving get-togethers!

Ingredients: 1 can chickpeas, drained and rinsed. 1/4 cup pumpkin puree. 2 tablespoons tahini. 2 tablespoons olive oil. 2 cloves garlic, minced. 1 tablespoon lemon juice. 1/2 teaspoon ground cumin. 1/4 teaspoon ground cinnamon. 1/4 teaspoon ground nutmeg. Salt and pepper to taste. 1 tablespoon chopped fresh parsley, for garnish. 1 tablespoon chopped pecans, for garnish.

Instructions: In a food processor, combine chickpeas, pumpkin puree, tahini, olive oil, garlic, lemon juice, cumin, cinnamon, nutmeg, salt, and pepper. Blend until smooth and creamy, scraping down the sides as needed. Transfer the hummus to a serving dish. Garnish with chopped parsley and pecans. Serve with pita chips, carrot sticks, or sliced apples for dipping.

Prep Time: 10 minutes

Cook Time: 0 minutes

These Vegan Basil Hummus Stuffed Mushrooms are the perfect holiday appetizer, packed with flavor and easy to make. The creamy basil hummus adds a delightful twist to the traditional stuffed mushroom recipe, making it a crowd-pleaser for vegans and non-vegans alike.

Ingredients: 12 large mushrooms. 1 cup vegan basil hummus. 1/4 cup breadcrumbs. 1 tablespoon olive oil. Salt and pepper to taste. Fresh basil leaves for garnish optional.

Instructions: Before you start cooking, heat the oven to 375F 190C. Take the stems off of the mushrooms and clean them. Gluten-free basil hummus, breadcrumbs, olive oil, salt, and pepper should all be mixed together in a bowl. Put some of the hummus mixture inside each mushroom cap. The stuffed mushrooms should be put on a baking sheet that has been lined with parchment paper. Put it in an oven that has already been heated and bake it for 15 to 20 minutes, or until the filling is golden brown and the mushrooms are soft. If you want, add fresh basil leaves as a garnish before serving.

Prep Time: 15 minutes

Cook Time: 20 minutes

Spicy, creamy, and ready in just 10 minutes, this sriracha hummus is perfect for dipping, spreading, or snacking. It's vegan-friendly and bursting with flavor!

Ingredients: 1 can 15 oz chickpeas, drained and rinsed. 3 tablespoons tahini. 2 cloves garlic, minced. 2 tablespoons lemon juice. 2 tablespoons sriracha sauce. 2 tablespoons olive oil. Salt to taste. Water as needed for consistency. Optional toppings: drizzle of olive oil, sprinkle of paprika, chopped parsley.

Instructions: In a food processor, combine chickpeas, tahini, minced garlic, lemon juice, sriracha sauce, olive oil, and a pinch of salt. Blend until smooth, scraping down the sides as needed. If the mixture is too thick, add water gradually until desired consistency is reached. Taste and adjust seasoning, adding more salt or sriracha if desired. Transfer the hummus to a serving bowl. Drizzle with a little olive oil, sprinkle with paprika, and garnish with chopped parsley if desired. Serve immediately with fresh veggies, pita chips, or crackers.

Prep Time: 10 minutes

Cook Time: 0 minutes

This Almond Arugula White Bean Hummus is a flavorful twist on traditional hummus. The addition of almond butter and fresh arugula adds a nutty and peppery flavor, while the white beans create a creamy texture. It's perfect for snacking or as a spread on sandwiches and wraps.

Ingredients: 1 cup cooked white beans. 1/4 cup almond butter. 1 cup fresh arugula leaves. 2 cloves garlic. 2 tablespoons lemon juice. 2 tablespoons olive oil. Salt and pepper to taste. Water as needed for consistency.

Instructions: In a food processor, combine white beans, almond butter, arugula leaves, garlic, lemon juice, and olive oil. Blend until smooth, scraping down the sides as needed. If the hummus is too thick, add water gradually until desired consistency is reached. Season with salt and pepper to taste, and blend again to incorporate. Transfer the hummus to a serving bowl. Drizzle with a little extra olive oil and sprinkle with some extra arugula leaves for garnish, if desired. Serve with your favorite vegetables, crackers, or bread.

Prep Time: 10 minutes

Cook Time: 0 minutes

Spice up your hummus with the bold flavors of buffalo sauce. This Buffalo Hummus is creamy, tangy, and has a hint of heat that will leave your taste buds craving for more. It's perfect for parties or as a zesty snack.

Ingredients: 1 can 15 oz chickpeas, drained and rinsed. 1/4 cup tahini. 2 cloves garlic, minced. 2 tablespoons olive oil. 2 tablespoons buffalo sauce. 2 tablespoons lemon juice. 1/2 teaspoon cayenne pepper. Salt and pepper to taste. 2 tablespoons chopped fresh cilantro optional, for garnish. Carrot and celery sticks, for dipping optional.

Instructions: In a food processor, combine chickpeas, tahini, minced garlic, olive oil, buffalo sauce, lemon juice, and cayenne pepper. Blend until smooth and creamy, scraping down the sides of the processor as needed. Season with salt and pepper to taste, and blend again until well combined. Transfer the buffalo hummus to a serving bowl, and garnish with chopped fresh cilantro, if desired. Serve with carrot and celery sticks for dipping, if desired. Enjoy your delicious Buffalo Hummus!

Prep Time: 10 minutes

Cook Time: 0 minutes

Spicy Avocado Hummus is a great new take on regular hummus. It has the smooth texture of ripe avocado, the flavors of chickpeas and tahini, and a kick of spice. As a party dip or a healthy snack, it's great!

Ingredients: 1 ripe avocado. 1 can 15 oz chickpeas, drained and rinsed. 2 cloves garlic, minced. 2 tablespoons tahini. 2 tablespoons lemon juice. 1/4 cup olive oil. 1/2 teaspoon cumin. 1/2 teaspoon paprika. 1/4 teaspoon cayenne pepper. Salt and pepper to taste. Fresh cilantro or parsley for garnish optional.

Instructions: Cut the ripe avocado in half, remove the pit, and scoop out the flesh into a food processor. Add the chickpeas, minced garlic, tahini, lemon juice, olive oil, cumin, paprika, cayenne pepper, salt, and pepper to the food processor. Blend until smooth and creamy, scraping down the sides of the bowl as needed. Taste and adjust seasonings if necessary. If you prefer it spicier, add more cayenne pepper. Transfer the spicy avocado hummus to a serving bowl. Garnish with fresh cilantro or parsley if desired. Serve with pita bread, tortilla chips, or fresh vegetables for dipping.

Prep Time: 10 minutes

Cook Time: 0 minutes

Spice up your hummus game with this Spicy Piri Piri Hummus recipe. It's a perfect blend of creamy chickpeas, aromatic tahini, and the bold heat of Piri Piri sauce. Great as a dip or spread for a spicy kick!

Ingredients: 1 can 15 ounces chickpeas, drained and rinsed. 3 tablespoons tahini. 2 cloves garlic, minced. 2 tablespoons lemon juice. 2 tablespoons olive oil. 1 teaspoon Piri Piri sauce adjust to taste. 1/2 teaspoon ground cumin. Salt and pepper to taste. 2 tablespoons water adjust for desired consistency. Fresh parsley and extra olive oil for garnish.

Instructions: Chop the garlic, add the lemon juice, olive oil, Piri Piri sauce, ground cumin, salt, and pepper to the chickpeas in a food processor. Mix it up and process it until it's smooth and creamy. One tablespoon of water at a time until you get the right consistency if it's too thick. Add more Piri Piri sauce, salt, or lemon juice if you think it needs it after tasting it. Add some olive oil to a bowl and spread the spicy Piri Piri hummus on top of it. Add fresh parsley as a garnish. You can eat it as a dip for your favorite snacks or with pita bread and vegetables. Enjoy your tasty Spicy Piri Piri Hummus that you made yourself!

Prep Time: 10 minutes

Cook Time: 0 minutes