day 1 🌏🌲we begin #inourelement with a grounding pose that invites us to feel a strong appreciation for & connection with the one element who is the mother of all things… The element of stability The element of wisdom The element of kindness The element of strength The element of growth In honor of the element - earth, let’s share our favorite grounding warrior pose… Baddha Virabhadrasana aka Humble Warrior A pose of… stability wisdom kindness strength & (personal) growth Once I release the recognition of the intense sensation in my chest and inner thighs… let go of my monkey mind thoughts… & I allow myself to breathe and relax into Humble Warrior with a heavy head and open heart — I remind myself to SURRENDER to the challenges and successes this planet blesses me with. I mean… sheesh… it’s in the name… When a teacher tells you to “bow into Humble Warrior (or Devotional Warrior),” do you also cultivate a newfound feeling of courage, humility and kindness? Maybe smile because you think it's such a fitting name. What thoughts arise? 🌲💨How to Participate🌊🔥 🔹 Tag a few friends and repost this flyer 🔹 Follow ALL HOSTS and SPONSORS, tag them daily on every post 🔹 TAG #inourelement on all your entries 🔹 Account must be PUBLIC for the duration of the challenge Prep tomorrow's FIRE 🔥pose Upward Bow // Urdhva Dhanurasana (With Lions Breath) I am humbled to be doing this with you yogis! And special thanks to the sponsors & gifting you prizes: Eco-friendly sponsors: @mcnamara_s @rawelementsusa @thesunnylion @disruptive_movement @kulaeyoga Eco-Conscious Hosts: @yogajosey @kellypenderyoga @holisticblogger @lorenlotus @mariarosefitness We invite you to share your favorite warrior pose for the #inourelement yoga challenge 🙏🤸🏼♀️💕👯🌏💐🌱 and I’ll be ready to double tap! (Once I wake-- it's zzz time in Bali) ▹‣▹‣▹‣▹‣▹‣▹‣▹‣▹‣▹‣▹‣ #yogachallenge #yogacommunity #personalgrowth #motherearth #selflove #yogi #travelsolo #poweredbyplants #plantbased #yogainspiration #gratitude #yogainspo #vegansofig #blogger #yogisofig #yogainspiration #inspire #yogisofinstagram #humblewarrior #manifest #yoga #mindfulness #meditate #holisticlifestyle #namaste (at Mother Earth)















