My walks from Tues- Thurs. Thursday I walked twice cause I got Khloe out of the house and active cause she had been sitting inside with Luna pretty much all day. Then Friday I completed my 5k challenge run for my Strava app. Horrible time but I wasn't pushing myself too hard either cause it was hot. I didn't run the whole time but I did keep a good pace. My knees were screaming at me by the end and my feet hurt bad too. Just more motivation for losing this extra poundage that I had gained over the last two year. Then maybe my joints won't be mad at me anymore. πΆββοΈπββοΈπΆββοΈπββοΈπΆββοΈπββοΈπΆββοΈπββοΈπΆββοΈπββοΈπΆββοΈπββοΈ #getfitagain #getbacktoit #walkforlife #walkitout #hotsummerwalks #lunchwalks #neighborhoodrun #5kchallenge #stravarun #garminconnect #garmin #icaniwill #iwanttobestrongandhealthy (at Midlothian, Virginia) https://www.instagram.com/p/CRhcYgWFsyM/?utm_medium=tumblr
